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Home / 1Sculpt Barre Fitness

1Sculpt Barre Fitness

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1Sculpt Barre is our signature workout. It's packed full of dance, pilates and fitness combinations. The isometric movements combined with the cardio elements will work your body to the max but keep you feeling energised. This is a low impact class with exercises layered throughout which makes it suitable for any fitness level. This class includes body weight exercises and weighted exercises. Are you ready to get sculpted?

Supplies: A ‘home’ barre [chair/ worktop]. Weights- 1.5kg/2.5kg or can use water bottles/cans etc/ mat or towel. We recommend that you wear barre socks/ grippy socks or bare feet for this class
Jeannine
Desmier
No Video Available

104 classes available

1Sculpt Barre Fitness
16 43mins Jul 22
1Sculpt Barre Fitness
0 44mins Jul 22
1Sculpt Barre Fitness
34 40mins Jul 15
1Sculpt Barre Fitness
2 48mins Jul 15
1Sculpt Barre Fitness
77 44mins Jul 8
1Sculpt Barre Fitness
13 44mins Jul 8
1Sculpt Barre Fitness
33 44mins Jul 1
1Sculpt Barre Fitness
8 44mins Jul 1
1Sculpt Barre Fitness
39 44mins Jun 24
1Sculpt Barre Fitness
3 45mins Jun 24
1Sculpt Barre Fitness
74 42mins Jun 17
1Sculpt Barre Fitness
4 44mins Jun 17
1Sculpt Barre Fitness
79 44mins Jun 10
1Sculpt Barre Fitness
7 44mins Jun 10
1Sculpt Barre Fitness
40 44mins Jun 3
1Sculpt Barre Fitness
15 44mins Jun 3
1Sculpt Barre Fitness
232 43mins May 13
1Sculpt Barre Fitness
8 44mins May 13
1Sculpt Barre Fitness
89 46mins May 6
1Sculpt Barre Fitness
2 47mins May 6
1Sculpt Barre Fitness
132 43mins Apr 29
1Sculpt Barre Fitness
5 45mins Apr 29
1Sculpt Barre Fitness
193 43mins Apr 22
1Sculpt Barre Fitness
8 47mins Apr 22
1Sculpt Barre Fitness
52 44mins Apr 15
1Sculpt Barre Fitness
18 44mins Apr 15
1Sculpt Barre Fitness
76 45mins Apr 8
1Sculpt Barre Fitness
9 45mins Apr 8
1Sculpt Barre Fitness
101 45mins Apr 1
1Sculpt Barre Fitness
7 44mins Apr 1
1Sculpt Barre Fitness
141 48mins Mar 25
1Sculpt Barre Fitness
12 46mins Mar 25
1Sculpt Barre Fitness
261 43mins Mar 18
1Sculpt Barre Fitness
97 47mins Mar 11
1Sculpt Barre Fitness
14 43mins Mar 11
1Sculpt Barre Fitness
163 45mins Mar 4
1Sculpt Barre Fitness
10 45mins Mar 4
1Sculpt Barre Fitness
111 46mins Feb 25
1Sculpt Barre Fitness
10 43mins Feb 25
1Sculpt Barre Fitness
110 44mins Feb 18
1Sculpt Barre Fitness
8 44mins Feb 18
1Sculpt Barre Fitness
94 1 44mins Feb 11
1Sculpt Barre Fitness
8 44mins Feb 11
1Sculpt Barre Fitness
86 44mins Feb 4
1Sculpt Barre Fitness
27 1 44mins Feb 4
1Sculpt Barre Fitness
88 48mins Jan 28
1Sculpt Barre Fitness
13 45mins Jan 28
1Sculpt Barre Fitness
127 1 46mins Jan 21
1Sculpt Barre Fitness
12 47mins Jan 21
1Sculpt Barre Fitness
240 1 47mins Jan 14
1Sculpt Barre Fitness
52 43mins Jan 14
1Sculpt Barre Fitness
43 45mins Jan 7
1Sculpt Barre Fitness
591 4 45mins Dec 17
1Sculpt Barre Fitness
99 2 44mins Dec 10
1Sculpt Barre Fitness
21 45mins Dec 10
1Sculpt Barre Fitness
172 45mins Dec 3
1Sculpt Barre Fitness
18 1 47mins Dec 3
1Sculpt Barre Fitness
8 46mins Nov 19
1Sculpt Barre Fitness
118 45mins Nov 19
1Sculpt Barre Fitness
98 1 49mins Nov 12
1Sculpt Barre Fitness
26 46mins Nov 12
1Sculpt Barre Fitness
104 49mins Nov 5
1Sculpt Barre Fitness
24 45mins Nov 5
1Sculpt Barre Fitness
85 45mins Oct 29
1Sculpt Barre Fitness
12 1 52mins Oct 29
1Sculpt Barre Fitness
165 43mins Oct 22
1Sculpt Barre Fitness
27 1 53mins Oct 22
1Sculpt Barre Fitness
32 4 45mins Oct 8
1Sculpt Barre Fitness
148 46mins Oct 1
1Sculpt Barre Fitness
18 45mins Oct 1
1Sculpt Barre Fitness
178 2 44mins Sep 24
1Sculpt Barre Fitness
14 44mins Sep 24
1Sculpt Barre Fitness
154 59mins Sep 17
1Sculpt Barre Fitness
108 44mins Sep 10
1Sculpt Barre Fitness
12 45mins Sep 10
1Sculpt Barre Fitness
140 46mins Sep 3
1Sculpt Barre Fitness
53 43mins Aug 27
1Sculpt Barre Fitness
15 44mins Aug 27
1Sculpt Barre Fitness
662 27 43mins Aug 20
1Sculpt Barre Fitness
24 45mins Aug 20
1Sculpt Barre Fitness
177 44mins Aug 13
1Sculpt Barre Fitness
43 42mins Aug 13
1Sculpt Barre Fitness
128 40mins Aug 6
1Sculpt Barre Fitness
34 41mins Aug 6
1Sculpt Barre Fitness
205 40mins Jul 30
1Sculpt Barre Fitness
40 43mins Jul 30
1Sculpt Barre Fitness
239 42mins Jul 23
1Sculpt Barre Fitness
34 40mins Jul 23
1Sculpt Barre Fitness
161 40mins Jul 16
1Sculpt Barre Fitness
26 41mins Jul 16
1Sculpt Barre Fitness
534 47mins Jul 2
1Sculpt Barre Fitness
33 44mins Jul 2
1Sculpt Barre Fitness
127 45mins Jun 25
1Sculpt Barre Fitness
44 43mins Jun 25
1Sculpt Barre Fitness
461 43mins Jun 18
1Sculpt Barre Fitness
53 43mins Jun 18
1Sculpt Barre Fitness
614 48mins Jun 4
1Sculpt Barre Fitness
141 41mins Jun 4
1Sculpt Barre Fitness
94 54mins May 28
Hybrid of ballet, yoga, Pilates, this class combines Isometric movements with cardio to work your body to the max but keep you feeling energised.
1Sculpt Barre Fitness
102 43mins May 28
1Sculpt Barre Fitness
180 51mins May 21
Hybrid of ballet, yoga, Pilates, this class combines Isometric movements with cardio to work your body to the max but keep you feeling energised.
1Sculpt Barre Fitness
845 41mins May 14
Hybrid of ballet, yoga, Pilates, this class combines Isometric movements with cardio to work your body to the max but keep you feeling energised.
1Sculpt Barre Fitness
0 1 00mins May 14
1Sculpt Barre Fitness
501 2 44mins May 7
Hybrid of ballet, yoga, Pilates, this class combines Isometric movements with cardio to work your body to the max but keep you feeling energised.
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About this Class
1Sculpt Barre Fitness
1Sculpt Barre is our signature workout. It's packed full of dance, pilates and fitness combinations. The isometric movements combined with the cardio elements will work your body to the max but keep you feeling energised. This is a low impact class with exercises layered throughout which makes it suitable for any fitness level. This class includes body weight exercises and weighted exercises. Are you ready to get sculpted?

Supplies: A ‘home’ barre [chair/ worktop]. Weights- 1.5kg/2.5kg or can use water bottles/cans etc/ mat or towel. We recommend that you wear barre socks/ grippy socks or bare feet for this class
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About the teachers
Jeannine Desmier
Jeannine is one half of the 1Sculpt fitness Duo, with two studios in Surrey-UK. Nathalie is the other half of the 1Sculpt fitness Duo and they both have over 20 years of fitness experience between them with instructing and personal training. Their passion has always been fitness and making it fun. Spending the last 13 years teaching at London's top studios as master trainers and performing all over the world as professional dancers and choreographers, fitness has always played a massive part in being in peak physique and preventing injury. Both Jeannine and Nathalie have danced and choreographed for major worldwide artists, movies, adverts and award shows. Expect high energized workouts full of fun and the 1Sculpt burn with each sister.