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1Sculpt Barre Fitness

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1Sculpt Barre is our signature workout. It's packed full of dance, pilates and fitness combinations. The isometric movements combined with the cardio elements will work your body to the max but keep you feeling energised. This is a low impact class with exercises layered throughout which makes it suitable for any fitness level. This class includes body weight exercises and weighted exercises. Are you ready to get sculpted?

Supplies: A ‘home’ barre [chair/ worktop]. Weights- 1.5kg/2.5kg or can use water bottles/cans etc/ mat or towel. We recommend that you wear barre socks/ grippy socks or bare feet for this class
Jeannine
Desmier
No Video Available

55 classes available

1Sculpt Barre Fitness
12 47mins Jan 14
1Sculpt Barre Fitness
11 43mins Jan 14
1Sculpt Barre Fitness
25 45mins Jan 7
1Sculpt Barre Fitness
466 2 45mins Dec 17
1Sculpt Barre Fitness
89 2 44mins Dec 10
1Sculpt Barre Fitness
15 45mins Dec 10
1Sculpt Barre Fitness
152 45mins Dec 3
1Sculpt Barre Fitness
14 1 47mins Dec 3
1Sculpt Barre Fitness
3 46mins Nov 19
1Sculpt Barre Fitness
114 45mins Nov 19
1Sculpt Barre Fitness
88 1 49mins Nov 12
1Sculpt Barre Fitness
18 46mins Nov 12
1Sculpt Barre Fitness
99 49mins Nov 5
1Sculpt Barre Fitness
14 45mins Nov 5
1Sculpt Barre Fitness
76 45mins Oct 29
1Sculpt Barre Fitness
11 1 52mins Oct 29
1Sculpt Barre Fitness
145 43mins Oct 22
1Sculpt Barre Fitness
26 1 53mins Oct 22
1Sculpt Barre Fitness
29 4 45mins Oct 8
1Sculpt Barre Fitness
146 46mins Oct 1
1Sculpt Barre Fitness
17 45mins Oct 1
1Sculpt Barre Fitness
173 2 44mins Sep 24
1Sculpt Barre Fitness
12 44mins Sep 24
1Sculpt Barre Fitness
148 59mins Sep 17
1Sculpt Barre Fitness
106 44mins Sep 10
1Sculpt Barre Fitness
10 45mins Sep 10
1Sculpt Barre Fitness
132 46mins Sep 3
1Sculpt Barre Fitness
45 43mins Aug 27
1Sculpt Barre Fitness
14 44mins Aug 27
1Sculpt Barre Fitness
640 27 43mins Aug 20
1Sculpt Barre Fitness
22 45mins Aug 20
1Sculpt Barre Fitness
175 44mins Aug 13
1Sculpt Barre Fitness
39 42mins Aug 13
1Sculpt Barre Fitness
119 40mins Aug 6
1Sculpt Barre Fitness
32 41mins Aug 6
1Sculpt Barre Fitness
197 40mins Jul 30
1Sculpt Barre Fitness
32 43mins Jul 30
1Sculpt Barre Fitness
231 42mins Jul 23
1Sculpt Barre Fitness
21 40mins Jul 23
1Sculpt Barre Fitness
156 40mins Jul 16
1Sculpt Barre Fitness
23 41mins Jul 16
1Sculpt Barre Fitness
458 47mins Jul 2
1Sculpt Barre Fitness
30 44mins Jul 2
1Sculpt Barre Fitness
118 45mins Jun 25
1Sculpt Barre Fitness
40 43mins Jun 25
1Sculpt Barre Fitness
441 43mins Jun 18
1Sculpt Barre Fitness
42 43mins Jun 18
1Sculpt Barre Fitness
607 48mins Jun 4
1Sculpt Barre Fitness
126 41mins Jun 4
1Sculpt Barre Fitness
89 54mins May 28
Hybrid of ballet, yoga, Pilates, this class combines Isometric movements with cardio to work your body to the max but keep you feeling energised.
1Sculpt Barre Fitness
89 43mins May 28
1Sculpt Barre Fitness
155 51mins May 21
Hybrid of ballet, yoga, Pilates, this class combines Isometric movements with cardio to work your body to the max but keep you feeling energised.
1Sculpt Barre Fitness
766 41mins May 14
Hybrid of ballet, yoga, Pilates, this class combines Isometric movements with cardio to work your body to the max but keep you feeling energised.
1Sculpt Barre Fitness
0 1 00mins May 14
1Sculpt Barre Fitness
444 2 44mins May 7
Hybrid of ballet, yoga, Pilates, this class combines Isometric movements with cardio to work your body to the max but keep you feeling energised.
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About this Class
1Sculpt Barre Fitness
1Sculpt Barre is our signature workout. It's packed full of dance, pilates and fitness combinations. The isometric movements combined with the cardio elements will work your body to the max but keep you feeling energised. This is a low impact class with exercises layered throughout which makes it suitable for any fitness level. This class includes body weight exercises and weighted exercises. Are you ready to get sculpted?

Supplies: A ‘home’ barre [chair/ worktop]. Weights- 1.5kg/2.5kg or can use water bottles/cans etc/ mat or towel. We recommend that you wear barre socks/ grippy socks or bare feet for this class
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About the teachers
Jeannine Desmier
Jeannine is one half of the 1Sculpt fitness Duo, with two studios in Surrey-UK. Nathalie is the other half of the 1Sculpt fitness Duo and they both have over 20 years of fitness experience between them with instructing and personal training. Their passion has always been fitness and making it fun. Spending the last 13 years teaching at London's top studios as master trainers and performing all over the world as professional dancers and choreographers, fitness has always played a massive part in being in peak physique and preventing injury. Both Jeannine and Nathalie have danced and choreographed for major worldwide artists, movies, adverts and award shows. Expect high energized workouts full of fun and the 1Sculpt burn with each sister.
upcoming classes: COA #40 view schedule

Dec, 31

9AM EST

45 mins

Instructor

BY Jeannine Desmier

Adults · Wellness

1Sculpt Barre Fitness
5-star Only
Reserve Your Spot
0 of 40 spots reserved

Dec, 31

7AM EST

45 mins

Instructor

BY Jeannine Desmier

Adults · Wellness

1Sculpt Barre Fitness
Reserve Your Spot
1 of 300 spots reserved
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