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1Sculpt Barre Fitness

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1Sculpt Barre is our signature workout. It's packed full of dance, pilates and fitness combinations. The isometric movements combined with the cardio elements will work your body to the max but keep you feeling energised. This is a low impact class with exercises layered throughout which makes it suitable for any fitness level. This class includes body weight exercises and weighted exercises. Are you ready to get sculpted?

Supplies: A ‘home’ barre [chair/ worktop]. Weights- 1.5kg/2.5kg or can use water bottles/cans etc/ mat or towel. We recommend that you wear barre socks/ grippy socks or bare feet for this class
Jeannine
Desmier
No Video Available

80 classes available

1Sculpt Barre Fitness
29 44mins Apr 15
1Sculpt Barre Fitness
9 44mins Apr 15
1Sculpt Barre Fitness
72 45mins Apr 8
1Sculpt Barre Fitness
7 45mins Apr 8
1Sculpt Barre Fitness
101 45mins Apr 1
1Sculpt Barre Fitness
6 44mins Apr 1
1Sculpt Barre Fitness
139 48mins Mar 25
1Sculpt Barre Fitness
11 46mins Mar 25
1Sculpt Barre Fitness
258 43mins Mar 18
1Sculpt Barre Fitness
94 47mins Mar 11
1Sculpt Barre Fitness
13 43mins Mar 11
1Sculpt Barre Fitness
162 45mins Mar 4
1Sculpt Barre Fitness
10 45mins Mar 4
1Sculpt Barre Fitness
111 46mins Feb 25
1Sculpt Barre Fitness
10 43mins Feb 25
1Sculpt Barre Fitness
109 44mins Feb 18
1Sculpt Barre Fitness
8 44mins Feb 18
1Sculpt Barre Fitness
90 1 44mins Feb 11
1Sculpt Barre Fitness
7 44mins Feb 11
1Sculpt Barre Fitness
85 44mins Feb 4
1Sculpt Barre Fitness
26 1 44mins Feb 4
1Sculpt Barre Fitness
84 48mins Jan 28
1Sculpt Barre Fitness
12 45mins Jan 28
1Sculpt Barre Fitness
124 1 46mins Jan 21
1Sculpt Barre Fitness
10 47mins Jan 21
1Sculpt Barre Fitness
239 1 47mins Jan 14
1Sculpt Barre Fitness
49 43mins Jan 14
1Sculpt Barre Fitness
40 45mins Jan 7
1Sculpt Barre Fitness
581 4 45mins Dec 17
1Sculpt Barre Fitness
97 2 44mins Dec 10
1Sculpt Barre Fitness
17 45mins Dec 10
1Sculpt Barre Fitness
167 45mins Dec 3
1Sculpt Barre Fitness
16 1 47mins Dec 3
1Sculpt Barre Fitness
4 46mins Nov 19
1Sculpt Barre Fitness
116 45mins Nov 19
1Sculpt Barre Fitness
95 1 49mins Nov 12
1Sculpt Barre Fitness
22 46mins Nov 12
1Sculpt Barre Fitness
102 49mins Nov 5
1Sculpt Barre Fitness
17 45mins Nov 5
1Sculpt Barre Fitness
82 45mins Oct 29
1Sculpt Barre Fitness
11 1 52mins Oct 29
1Sculpt Barre Fitness
158 43mins Oct 22
1Sculpt Barre Fitness
26 1 53mins Oct 22
1Sculpt Barre Fitness
30 4 45mins Oct 8
1Sculpt Barre Fitness
147 46mins Oct 1
1Sculpt Barre Fitness
17 45mins Oct 1
1Sculpt Barre Fitness
177 2 44mins Sep 24
1Sculpt Barre Fitness
12 44mins Sep 24
1Sculpt Barre Fitness
152 59mins Sep 17
1Sculpt Barre Fitness
107 44mins Sep 10
1Sculpt Barre Fitness
10 45mins Sep 10
1Sculpt Barre Fitness
136 46mins Sep 3
1Sculpt Barre Fitness
47 43mins Aug 27
1Sculpt Barre Fitness
14 44mins Aug 27
1Sculpt Barre Fitness
649 27 43mins Aug 20
1Sculpt Barre Fitness
22 45mins Aug 20
1Sculpt Barre Fitness
177 44mins Aug 13
1Sculpt Barre Fitness
43 42mins Aug 13
1Sculpt Barre Fitness
124 40mins Aug 6
1Sculpt Barre Fitness
34 41mins Aug 6
1Sculpt Barre Fitness
202 40mins Jul 30
1Sculpt Barre Fitness
38 43mins Jul 30
1Sculpt Barre Fitness
235 42mins Jul 23
1Sculpt Barre Fitness
24 40mins Jul 23
1Sculpt Barre Fitness
158 40mins Jul 16
1Sculpt Barre Fitness
24 41mins Jul 16
1Sculpt Barre Fitness
519 47mins Jul 2
1Sculpt Barre Fitness
31 44mins Jul 2
1Sculpt Barre Fitness
121 45mins Jun 25
1Sculpt Barre Fitness
41 43mins Jun 25
1Sculpt Barre Fitness
451 43mins Jun 18
1Sculpt Barre Fitness
46 43mins Jun 18
1Sculpt Barre Fitness
610 48mins Jun 4
1Sculpt Barre Fitness
135 41mins Jun 4
1Sculpt Barre Fitness
90 54mins May 28
Hybrid of ballet, yoga, Pilates, this class combines Isometric movements with cardio to work your body to the max but keep you feeling energised.
1Sculpt Barre Fitness
95 43mins May 28
1Sculpt Barre Fitness
173 51mins May 21
Hybrid of ballet, yoga, Pilates, this class combines Isometric movements with cardio to work your body to the max but keep you feeling energised.
1Sculpt Barre Fitness
830 41mins May 14
Hybrid of ballet, yoga, Pilates, this class combines Isometric movements with cardio to work your body to the max but keep you feeling energised.
1Sculpt Barre Fitness
0 1 00mins May 14
1Sculpt Barre Fitness
487 2 44mins May 7
Hybrid of ballet, yoga, Pilates, this class combines Isometric movements with cardio to work your body to the max but keep you feeling energised.
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About this Class
1Sculpt Barre Fitness
1Sculpt Barre is our signature workout. It's packed full of dance, pilates and fitness combinations. The isometric movements combined with the cardio elements will work your body to the max but keep you feeling energised. This is a low impact class with exercises layered throughout which makes it suitable for any fitness level. This class includes body weight exercises and weighted exercises. Are you ready to get sculpted?

Supplies: A ‘home’ barre [chair/ worktop]. Weights- 1.5kg/2.5kg or can use water bottles/cans etc/ mat or towel. We recommend that you wear barre socks/ grippy socks or bare feet for this class
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About the teachers
Jeannine Desmier
Jeannine is one half of the 1Sculpt fitness Duo, with two studios in Surrey-UK. Nathalie is the other half of the 1Sculpt fitness Duo and they both have over 20 years of fitness experience between them with instructing and personal training. Their passion has always been fitness and making it fun. Spending the last 13 years teaching at London's top studios as master trainers and performing all over the world as professional dancers and choreographers, fitness has always played a massive part in being in peak physique and preventing injury. Both Jeannine and Nathalie have danced and choreographed for major worldwide artists, movies, adverts and award shows. Expect high energized workouts full of fun and the 1Sculpt burn with each sister.