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1Sculpt Barre Fitness

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1Sculpt Barre is our signature workout. It's packed full of dance, pilates and fitness combinations. The isometric movements combined with the cardio elements will work your body to the max but keep you feeling energised. This is a low impact class with exercises layered throughout which makes it suitable for any fitness level. This class includes body weight exercises and weighted exercises. Are you ready to get sculpted?

Supplies: A ‘home’ barre [chair/ worktop]. Weights- 1.5kg/2.5kg or can use water bottles/cans etc/ mat or towel. We recommend that you wear barre socks/ grippy socks or bare feet for this class
Jeannine
Desmier
No Video Available

127 classes available

1Sculpt Barre Fitness
0 41mins Oct 21
1Sculpt Barre Fitness
0 41mins Oct 21
1Sculpt Barre Fitness
23 46mins Oct 14
1Sculpt Barre Fitness
3 44mins Oct 14
1Sculpt Barre Fitness
42 42mins Sep 30
1Sculpt Barre Fitness
4 48mins Sep 30
1Sculpt Barre Fitness
19 46mins Sep 23
1Sculpt Barre Fitness
0 44mins Sep 23
1Sculpt Barre Fitness
67 43mins Sep 16
1Sculpt Barre Fitness
3 43mins Sep 16
1Sculpt Barre Fitness
23 44mins Sep 9
1Sculpt Barre Fitness
24 41mins Sep 2
1Sculpt Barre Fitness
0 44mins Sep 2
1Sculpt Barre Fitness
30 50mins Aug 26
1Sculpt Barre Fitness
7 43mins Aug 26
1Sculpt Barre Fitness
63 43mins Aug 19
1Sculpt Barre Fitness
3 43mins Aug 19
1Sculpt Barre Fitness
40 43mins Aug 12
1Sculpt Barre Fitness
4 43mins Aug 12
1Sculpt Barre Fitness
39 42mins Aug 5
1Sculpt Barre Fitness
6 43mins Aug 5
1Sculpt Barre Fitness
23 42mins Jul 29
1Sculpt Barre Fitness
4 42mins Jul 29
1Sculpt Barre Fitness
40 43mins Jul 22
1Sculpt Barre Fitness
3 44mins Jul 22
1Sculpt Barre Fitness
37 40mins Jul 15
1Sculpt Barre Fitness
4 48mins Jul 15
1Sculpt Barre Fitness
90 44mins Jul 8
1Sculpt Barre Fitness
14 44mins Jul 8
1Sculpt Barre Fitness
35 44mins Jul 1
1Sculpt Barre Fitness
11 44mins Jul 1
1Sculpt Barre Fitness
43 44mins Jun 24
1Sculpt Barre Fitness
4 45mins Jun 24
1Sculpt Barre Fitness
79 42mins Jun 17
1Sculpt Barre Fitness
6 44mins Jun 17
1Sculpt Barre Fitness
80 44mins Jun 10
1Sculpt Barre Fitness
8 44mins Jun 10
1Sculpt Barre Fitness
41 44mins Jun 3
1Sculpt Barre Fitness
16 44mins Jun 3
1Sculpt Barre Fitness
235 43mins May 13
1Sculpt Barre Fitness
9 44mins May 13
1Sculpt Barre Fitness
90 46mins May 6
1Sculpt Barre Fitness
3 47mins May 6
1Sculpt Barre Fitness
133 43mins Apr 29
1Sculpt Barre Fitness
6 45mins Apr 29
1Sculpt Barre Fitness
224 43mins Apr 22
1Sculpt Barre Fitness
8 47mins Apr 22
1Sculpt Barre Fitness
53 44mins Apr 15
1Sculpt Barre Fitness
20 44mins Apr 15
1Sculpt Barre Fitness
77 45mins Apr 8
1Sculpt Barre Fitness
10 45mins Apr 8
1Sculpt Barre Fitness
105 45mins Apr 1
1Sculpt Barre Fitness
8 44mins Apr 1
1Sculpt Barre Fitness
142 48mins Mar 25
1Sculpt Barre Fitness
13 46mins Mar 25
1Sculpt Barre Fitness
261 43mins Mar 18
1Sculpt Barre Fitness
99 47mins Mar 11
1Sculpt Barre Fitness
15 43mins Mar 11
1Sculpt Barre Fitness
164 45mins Mar 4
1Sculpt Barre Fitness
11 45mins Mar 4
1Sculpt Barre Fitness
113 46mins Feb 25
1Sculpt Barre Fitness
13 43mins Feb 25
1Sculpt Barre Fitness
112 44mins Feb 18
1Sculpt Barre Fitness
9 44mins Feb 18
1Sculpt Barre Fitness
96 1 44mins Feb 11
1Sculpt Barre Fitness
9 44mins Feb 11
1Sculpt Barre Fitness
87 44mins Feb 4
1Sculpt Barre Fitness
28 1 44mins Feb 4
1Sculpt Barre Fitness
89 48mins Jan 28
1Sculpt Barre Fitness
14 45mins Jan 28
1Sculpt Barre Fitness
128 1 46mins Jan 21
1Sculpt Barre Fitness
13 47mins Jan 21
1Sculpt Barre Fitness
242 1 47mins Jan 14
1Sculpt Barre Fitness
53 43mins Jan 14
1Sculpt Barre Fitness
44 45mins Jan 7
1Sculpt Barre Fitness
596 4 45mins Dec 17
1Sculpt Barre Fitness
100 2 44mins Dec 10
1Sculpt Barre Fitness
21 45mins Dec 10
1Sculpt Barre Fitness
173 45mins Dec 3
1Sculpt Barre Fitness
19 1 47mins Dec 3
1Sculpt Barre Fitness
9 46mins Nov 19
1Sculpt Barre Fitness
119 45mins Nov 19
1Sculpt Barre Fitness
99 1 49mins Nov 12
1Sculpt Barre Fitness
27 46mins Nov 12
1Sculpt Barre Fitness
105 49mins Nov 5
1Sculpt Barre Fitness
27 45mins Nov 5
1Sculpt Barre Fitness
86 45mins Oct 29
1Sculpt Barre Fitness
13 1 52mins Oct 29
1Sculpt Barre Fitness
165 43mins Oct 22
1Sculpt Barre Fitness
28 1 53mins Oct 22
1Sculpt Barre Fitness
33 4 45mins Oct 8
1Sculpt Barre Fitness
150 46mins Oct 1
1Sculpt Barre Fitness
19 45mins Oct 1
1Sculpt Barre Fitness
179 2 44mins Sep 24
1Sculpt Barre Fitness
16 44mins Sep 24
1Sculpt Barre Fitness
163 59mins Sep 17
1Sculpt Barre Fitness
117 44mins Sep 10
1Sculpt Barre Fitness
13 45mins Sep 10
1Sculpt Barre Fitness
141 46mins Sep 3
1Sculpt Barre Fitness
62 43mins Aug 27
1Sculpt Barre Fitness
25 44mins Aug 27
1Sculpt Barre Fitness
675 27 43mins Aug 20
1Sculpt Barre Fitness
37 45mins Aug 20
1Sculpt Barre Fitness
177 44mins Aug 13
1Sculpt Barre Fitness
54 42mins Aug 13
1Sculpt Barre Fitness
137 40mins Aug 6
1Sculpt Barre Fitness
38 41mins Aug 6
1Sculpt Barre Fitness
209 40mins Jul 30
1Sculpt Barre Fitness
46 43mins Jul 30
1Sculpt Barre Fitness
241 42mins Jul 23
1Sculpt Barre Fitness
34 40mins Jul 23
1Sculpt Barre Fitness
162 40mins Jul 16
1Sculpt Barre Fitness
27 41mins Jul 16
1Sculpt Barre Fitness
545 47mins Jul 2
1Sculpt Barre Fitness
35 44mins Jul 2
1Sculpt Barre Fitness
128 45mins Jun 25
1Sculpt Barre Fitness
45 43mins Jun 25
1Sculpt Barre Fitness
463 43mins Jun 18
1Sculpt Barre Fitness
54 43mins Jun 18
1Sculpt Barre Fitness
615 48mins Jun 4
1Sculpt Barre Fitness
142 41mins Jun 4
1Sculpt Barre Fitness
95 54mins May 28
Hybrid of ballet, yoga, Pilates, this class combines Isometric movements with cardio to work your body to the max but keep you feeling energised.
1Sculpt Barre Fitness
103 43mins May 28
1Sculpt Barre Fitness
183 51mins May 21
Hybrid of ballet, yoga, Pilates, this class combines Isometric movements with cardio to work your body to the max but keep you feeling energised.
1Sculpt Barre Fitness
853 41mins May 14
Hybrid of ballet, yoga, Pilates, this class combines Isometric movements with cardio to work your body to the max but keep you feeling energised.
1Sculpt Barre Fitness
0 1 00mins May 14
1Sculpt Barre Fitness
504 2 44mins May 7
Hybrid of ballet, yoga, Pilates, this class combines Isometric movements with cardio to work your body to the max but keep you feeling energised.
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About this Class
1Sculpt Barre Fitness
1Sculpt Barre is our signature workout. It's packed full of dance, pilates and fitness combinations. The isometric movements combined with the cardio elements will work your body to the max but keep you feeling energised. This is a low impact class with exercises layered throughout which makes it suitable for any fitness level. This class includes body weight exercises and weighted exercises. Are you ready to get sculpted?

Supplies: A ‘home’ barre [chair/ worktop]. Weights- 1.5kg/2.5kg or can use water bottles/cans etc/ mat or towel. We recommend that you wear barre socks/ grippy socks or bare feet for this class
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About the teachers
Jeannine Desmier
Jeannine is one half of the 1Sculpt fitness Duo, with two studios in Surrey-UK. Nathalie is the other half of the 1Sculpt fitness Duo and they both have over 20 years of fitness experience between them with instructing and personal training. Their passion has always been fitness and making it fun. Spending the last 13 years teaching at London's top studios as master trainers and performing all over the world as professional dancers and choreographers, fitness has always played a massive part in being in peak physique and preventing injury. Both Jeannine and Nathalie have danced and choreographed for major worldwide artists, movies, adverts and award shows. Expect high energized workouts full of fun and the 1Sculpt burn with each sister.