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Home / 20 min full body Pilates

20 min full body Pilates

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Challenge your abdominals with fun combinations in this quick Mat workout with Kaitlin Cotarelo. She starts immediately with Plank variations and then she moves onto other sequences that target your core. She also plays with tempo to change the intensity of each exercise. Have fun!
Kaitlin
Cotarelo
No Video Available

136 classes available

20 Min Full Body Pilates
0 19mins Jul 10
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 20mins Jun 26
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 21mins Jun 19
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
4 18mins Jun 12
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
7 20mins Jun 5
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 19mins May 15
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 18mins May 8
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
12 19mins May 1
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
4 18mins Apr 24
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 18mins Apr 17
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
7 18mins Apr 10
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 20mins Apr 3
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
10 19mins Mar 27
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
11 19mins Mar 20
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 21mins Mar 13
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 23mins Mar 6
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
9 21mins Feb 27
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 23mins Feb 20
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
99 20mins Feb 13
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 19mins Feb 6
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 21mins Jan 30
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 21mins Jan 23
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 19mins Jan 9
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
23 22mins Dec 19
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 21mins Dec 12
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 20mins Dec 5
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 20mins Nov 21
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 19mins Nov 14
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 21mins Nov 7
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 21mins Oct 31
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 21mins Oct 24
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 19mins Oct 17
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
5 20mins Oct 10
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 21mins Oct 3
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 19mins Sep 26
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 19mins Sep 12
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 22mins Sep 5
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
14 22mins Aug 29
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 21mins Aug 22
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
11 20mins Aug 15
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 20mins Aug 8
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 21mins Aug 1
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
10 20mins Jul 25
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 21mins Jul 18
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 22mins Jun 27
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 21mins Jun 20
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 21mins Jun 13
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
138 21mins Jun 6
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 22mins May 30
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 20mins May 23
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 22mins May 16
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 18mins May 9
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 21mins Apr 25
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 21mins Apr 18
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 22mins Apr 11
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
14 21mins Apr 4
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
20 21mins Mar 28
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 21mins Mar 21
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 21mins Mar 14
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 22mins Mar 7
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 20mins Feb 29
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 20mins Feb 22
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
120 22mins Feb 15
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 23mins Feb 8
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
8 22mins Feb 1
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 20mins Jan 25
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 21mins Jan 18
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 21mins Dec 21
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 22mins Dec 14
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 22mins Dec 7
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 23mins Nov 30
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 21mins Nov 16
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
166 23mins Nov 9
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 25mins Nov 2
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 20mins Oct 26
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 20mins Oct 19
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 21mins Oct 12
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 22mins Sep 28
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
21 21mins Sep 21
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
14 22mins Sep 14
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 22mins Sep 7
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
15 20mins Aug 31
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 22mins Aug 24
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 23mins Aug 10
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 22mins Aug 3
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 20mins Jul 13
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 21mins May 25
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 21mins May 4
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 21mins Apr 27
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 23mins Apr 20
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
17 21mins Apr 13
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 23mins Apr 6
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 22mins Mar 30
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
44 21mins Mar 23
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
19 23mins Mar 16
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 21mins Mar 9
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 23mins Mar 2
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 21mins Feb 23
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
404 25mins Nov 17
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 22mins Oct 27
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 21mins Jul 21
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 24mins Jun 23
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
25 24mins Jun 16
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
39 23mins Jun 2
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 21mins May 26
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
60 38mins May 12
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
86 37mins Apr 28
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
33 37mins Apr 21
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
174 22mins Mar 31
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 24mins Mar 24
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 22mins Mar 10
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
15 26mins Mar 3
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
19 27mins Feb 24
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 22mins Feb 17
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
8 25mins Feb 10
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
9 25mins Feb 3
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
0 24mins Jan 27
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Pilates Full Body
0 24mins Jan 13
Get your whole body moving in just 20 minutes with this Mat workout by Kaitlin! She works on finding your elastic range so you can create length in your body. She touches on everything you need to get your body feeling great in a short amount of time!
20 Min Full Body Pilates
43 20mins Dec 16
Work smart and hard in this 20min Pilates mat class with Kaitlin. A nice classical warm up following the order Joseph Pilates left us. Ever muscle with be trained evening leaving you feeling balanced. Finish class with some hovering and mobility challenges to leave you feeling complete!
20 Min Full Body Pilates
6 24mins Dec 9
Work smart and hard in this 20min Pilates mat class with Kaitlin. A nice classical warm up following the order Joseph Pilates left us. Ever muscle with be trained evening leaving you feeling balanced. Finish class with some hovering and mobility challenges to leave you feeling complete!
20 Min Full Body Pilates
5 28mins Dec 2
Work smart and hard in this 20min Pilates mat class with Kaitlin. A nice classical warm up following the order Joseph Pilates left us. Ever muscle with be trained evening leaving you feeling balanced. Finish class with some hovering and mobility challenges to leave you feeling complete!
20 Min Full Body Pilates
8 25mins Nov 18
Work smart and hard in this 20min Pilates mat class with Kaitlin. A nice classical warm up following the order Joseph Pilates left us. Ever muscle with be trained evening leaving you feeling balanced. Finish class with some hovering and mobility challenges to leave you feeling complete!
20 Min Full Body Pilates
11 22mins Nov 11
Work smart and hard in this 20min Pilates mat class with Kaitlin. A nice classical warm up following the order Joseph Pilates left us. Ever muscle with be trained evening leaving you feeling balanced. Finish class with some hovering and mobility challenges to leave you feeling complete!
20 Min Full Body Pilates
12 21mins Nov 4
Work smart and hard in this 20min Pilates mat class with Kaitlin. A nice classical warm up following the order Joseph Pilates left us. Ever muscle with be trained evening leaving you feeling balanced. Finish class with some hovering and mobility challenges to leave you feeling complete!
20 Min Full Body Pilates
0 23mins Oct 28
Work smart and hard in this 20min Pilates mat class with Kaitlin. A nice classical warm up following the order Joseph Pilates left us. Ever muscle with be trained evening leaving you feeling balanced. Finish class with some hovering and mobility challenges to leave you feeling complete!
20 Min Full Body Pilates
6 22mins Oct 21
Work smart and hard in this 20min Pilates mat class with Kaitlin. A nice classical warm up following the order Joseph Pilates left us. Ever muscle with be trained evening leaving you feeling balanced. Finish class with some hovering and mobility challenges to leave you feeling complete!
20 min full body Pilates - Reformer on the Mat
37 23mins Oct 14
Kaitlin teaches a Reformer class on the mat based on the classical system left by Joseph Pilates. The following are just some of the exercises you will practice in this class: Stomach Massage, Hip Work, the Rowing Series, Long Back Stretch, Mermaid and Pulling straps 1 and 2. Enjoy!
20 min full body Pilates - Reformer on the Mat
24 23mins Oct 7
Kaitlin teaches a Reformer class on the mat based on the classical system left by Joseph Pilates. The following are just some of the exercises you will practice in this class: Stomach Massage, Hip Work, the Rowing Series, Long Back Stretch, Mermaid and Pulling straps 1 and 2. Enjoy!
20 min full body Pilates - Reformer on the Mat
18 23mins Sep 30
Kaitlin teaches a Reformer class on the mat based on the classical system left by Joseph Pilates. The following are just some of the exercises you will practice in this class: Stomach Massage, Hip Work, the Rowing Series, Long Back Stretch, Mermaid and Pulling straps 1 and 2. Enjoy!
20 min full body Pilates - Reformer on the Mat
31 21mins Sep 23
Kaitlin teaches a Reformer class on the mat based on the classical system left by Joseph Pilates. The following are just some of the exercises you will practice in this class: Stomach Massage, Hip Work, the Rowing Series, Long Back Stretch, Mermaid and Pulling straps 1 and 2. Enjoy!
20 min full body Pilates - Reformer on the Mat
62 21mins Sep 16
Kaitlin teaches a Reformer class on the mat based on the classical system left by Joseph Pilates. The following are just some of the exercises you will practice in this class: Stomach Massage, Hip Work, the Rowing Series, Long Back Stretch, Mermaid and Pulling straps 1 and 2. Enjoy!
20 min full body Pilates - Reformer on the Mat
46 23mins Sep 9
Kaitlin teaches a Reformer class on the mat based on the classical system left by Joseph Pilates. The following are just some of the exercises you will practice in this class: Stomach Massage, Hip Work, the Rowing Series, Long Back Stretch, Mermaid and Pulling straps 1 and 2. Enjoy!
20 min full body Pilates - Reformer on the Mat
148 23mins Aug 26
Kaitlin teaches a Reformer class on the mat based on the classical system left by Joseph Pilates. The following are just some of the exercises you will practice in this class: Stomach Massage, Hip Work, the Rowing Series, Long Back Stretch, Mermaid and Pulling straps 1 and 2. Enjoy!
20 min full body Pilates - Reformer on the Mat
0 25mins Aug 19
Kaitlin teaches a Reformer class on the mat based on the classical system left by Joseph Pilates. The following are just some of the exercises you will practice in this class: Stomach Massage, Hip Work, the Rowing Series, Long Back Stretch, Mermaid and Pulling straps 1 and 2. Enjoy!
20min full body Pilates
291 31mins Jul 22
20min full body Pilates
78 24mins Jul 15
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About this Class
20min full body Pilates
Challenge your abdominals with fun combinations in this quick Mat workout with Kaitlin Cotarelo. She starts immediately with Plank variations and then she moves onto other sequences that target your core. She also plays with tempo to change the intensity of each exercise. Have fun!
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About the teachers
Kaitlin Cotarelo
I started my journey with movement at a very ripe age of 3 years old. Dancing was my life and was lucky enough to Train with American Ballet Theater and Joffrey ballet for 7 years growing up. I competed and ranked nationally/internationally. All the rigorous moves that dance required of me left my body in pain. Dance led me to the Pilates method of mindful movement. This method pushed me to take control of my body and not be at its mercy. Pilates taught me that with patience and perseverance anything is possible! I have been teaching for 6+ years and was certified through Equinox Teacher Training Institute. Along with teaching clients both on the mat and apparatus I am also a Teacher Trainer which allows me to teach/certify future instructors! I also have had the pleasure of training our Nextjump New York team for 4+years!