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305 Fitness Dance Cardio

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Get ready for a fun dance party! 305 Fitness is a non-stop cardio class featuring sports drills, conditioning exercises, and high intensity interval training. About halfway through each class, the instructor will lead a sculpting section. Get ready to let your silly out!
Ana
Clarke
Owoade
Ayorinde
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8 classes available

305 Fitness Dance Cardio
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About this Class
305 Fitness Dance Cardio
Get ready for a fun dance party! 305 Fitness is a non-stop cardio class featuring sports drills, conditioning exercises, and high intensity interval training. About halfway through each class, the instructor will lead a sculpting section. Get ready to let your silly out!
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About the teachers
Ana Clarke
Ana attended Dean College, completed Alvin Ailey's summer intensive, and graduated from the American Musical and Dramatic Academy in NYC. Since graduating, Ana has become fully immersed in the fitness world as a personal trainer and Master Instructor. Ana has lead fitness classes for major companies such as Nike NYC, IndeedWorks , Tommy Hilfiger and more! Born and raised in Portland, ME, Ana is inspired by her amazing mother, who raised her and her two older siblings all on her own.
Owoade Ayorinde
When Owoade (pronounced oh-WAH-day) isn’t out inspiring and empowering the youth of America, she’s dreaming of being a mermaid in the sea. This mama is magical and powerful all in one princess-sized package. She is a teaching artist, fitness trainer, and healing advocate who loves to dance and create with others. When you enter Owoade's class you are going to feel safe to let your alter ego run free! Her classes are a mix of an epic dance party and soulful empowerment session. She currently teaches live classes every week so be sure to give her a follow on instagram @Owoadek.