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Home / Beginners Barre- 1Sculpt Fitness

Beginners Barre- 1Sculpt Fitness

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1Sculpt beginners Barre is our signature workout designed for those new to this style or maybe coming back from injury. It's packed full of dance, Pilates and fitness combinations. The isometric movements combined with the cardio elements will work your body to the max but keep you feeling energised. This is a low impact class with exercises layered throughout. This class includes body weight exercises and weighted exercises. This class allows you to learn barre technique and to build your fitness. Looking forward to seeing you at the barre.
Nathalie
Lohrasby
No Video Available

96 classes available

Beginners Barre- 1Sculpt Fitness
163 36mins Dec 22
Beginners Barre- 1Sculpt Fitness
0 41mins Dec 15
Beginners Barre- 1Sculpt Fitness
10 41mins Dec 8
Beginners Barre- 1Sculpt Fitness
0 40mins Dec 1
Beginners Barre- 1Sculpt Fitness
0 41mins Nov 17
Beginners Barre- 1Sculpt Fitness
0 38mins Nov 10
Beginners Barre- 1Sculpt Fitness
0 44mins Nov 3
Beginners Barre- 1Sculpt Fitness
13 40mins Oct 27
Beginners Barre- 1Sculpt Fitness
0 39mins Oct 20
Beginners Barre- 1Sculpt Fitness
16 42mins Oct 13
Beginners Barre- 1Sculpt Fitness
0 41mins Oct 6
Beginners Barre- 1Sculpt Fitness
0 42mins Sep 29
Beginners Barre- 1Sculpt Fitness
0 41mins Sep 22
Beginners Barre- 1Sculpt Fitness
14 39mins Sep 15
Beginners Barre- 1Sculpt Fitness
0 39mins Sep 8
Beginners Barre- 1Sculpt Fitness
12 39mins Sep 1
Beginners Barre- 1Sculpt Fitness
0 40mins Aug 25
Beginners Barre- 1Sculpt Fitness
0 40mins Aug 18
Beginners Barre- 1Sculpt Fitness
11 40mins Aug 11
Beginners Barre- 1Sculpt Fitness
8 40mins Aug 4
Beginners Barre- 1Sculpt Fitness
0 40mins Jul 28
Beginners Barre- 1Sculpt Fitness
8 42mins Jul 21
Beginners Barre- 1Sculpt Fitness
12 42mins Jul 14
Beginners Barre- 1Sculpt Fitness
0 41mins Jul 7
Beginners Barre- 1Sculpt Fitness
0 43mins Jun 30
Beginners Barre- 1Sculpt Fitness
11 40mins Jun 23
Beginners Barre- 1Sculpt Fitness
8 38mins Jun 16
Beginners Barre- 1Sculpt Fitness
0 39mins Jun 9
Beginners Barre- 1Sculpt Fitness
0 37mins Jun 2
Beginners Barre- 1Sculpt Fitness
6 40mins May 26
Beginners Barre- 1Sculpt Fitness
13 40mins May 19
Beginners Barre- 1Sculpt Fitness
0 44mins May 12
Beginners Barre- 1Sculpt Fitness
0 39mins May 5
Beginners Barre- 1Sculpt Fitness
0 39mins Apr 28
Beginners Barre- 1Sculpt Fitness
0 39mins Apr 21
Beginners Barre- 1Sculpt Fitness
0 41mins Apr 14
Beginners Barre- 1Sculpt Fitness
26 38mins Apr 7
Beginners Barre- 1Sculpt Fitness
7 38mins Mar 31
Beginners Barre- 1Sculpt Fitness
8 40mins Mar 24
Beginners Barre- 1Sculpt Fitness
10 41mins Mar 17
Beginners Barre- 1Sculpt Fitness
13 38mins Mar 10
Beginners Barre- 1Sculpt Fitness
0 41mins Mar 3
Beginners Barre- 1Sculpt Fitness
14 38mins Feb 24
Beginners Barre- 1Sculpt Fitness
0 46mins Feb 17
Beginners Barre- 1Sculpt Fitness
0 42mins Feb 10
Beginners Barre- 1Sculpt Fitness
13 42mins Feb 3
Beginners Barre- 1Sculpt Fitness
0 44mins Jan 27
Beginners Barre- 1Sculpt Fitness
0 45mins Jan 20
Beginners Barre- 1Sculpt Fitness
31 41mins Jan 13
Beginners Barre- 1Sculpt Fitness
54 41mins Jan 6
Beginners Barre- 1Sculpt Fitness
132 39mins Dec 16
Beginners Barre- 1Sculpt Fitness
81 45mins Dec 9
Beginners Barre- 1Sculpt Fitness
11 45mins Dec 2
Beginners Barre- 1Sculpt Fitness
16 38mins Nov 18
Beginners Barre- 1Sculpt Fitness
0 39mins Nov 11
Beginners Barre- 1Sculpt Fitness
8 40mins Nov 4
Beginners Barre- 1Sculpt Fitness
4 38mins Oct 28
Beginners Barre- 1Sculpt Fitness
29 40mins Oct 14
Beginners Barre- 1Sculpt Fitness
0 43mins Oct 7
Beginners Barre- 1Sculpt Fitness
20 42mins Sep 30
Beginners Barre- 1Sculpt Fitness
0 40mins Sep 23
Beginners Barre- 1Sculpt Fitness
14 40mins Sep 16
Beginners Barre- 1Sculpt Fitness
22 43mins Sep 9
Beginners Barre- 1Sculpt Fitness
19 39mins Sep 2
Beginners Barre- 1Sculpt Fitness
0 43mins Aug 26
Beginners Barre- 1Sculpt Fitness
15 43mins Aug 19
Beginners Barre- 1Sculpt Fitness
10 42mins Aug 12
Beginners Barre- 1Sculpt Fitness
16 43mins Aug 5
Beginners Barre- 1Sculpt Fitness
11 44mins Jul 29
Beginners Barre- 1Sculpt Fitness
8 42mins Jul 22
Beginners Barre- 1Sculpt Fitness
15 42mins Jul 15
Beginners Barre- 1Sculpt Fitness
14 42mins Jul 8
Beginners Barre- 1Sculpt Fitness
17 42mins Jul 1
Beginners Barre- 1Sculpt Fitness
1 43mins Jun 24
Beginners Barre- 1Sculpt Fitness
28 39mins Jun 17
Beginners Barre- 1Sculpt Fitness
27 41mins Jun 10
Beginners Barre- 1Sculpt Fitness
25 43mins Jun 3
Beginners Barre- 1Sculpt Fitness
77 43mins May 20
Beginners Barre- 1Sculpt Fitness
32 39mins May 13
Beginners Barre- 1Sculpt Fitness
46 44mins May 6
Beginners Barre- 1Sculpt Fitness
21 47mins Apr 29
Beginners Barre- 1Sculpt Fitness
30 45mins Apr 22
Beginners Barre- 1Sculpt Fitness
12 44mins Apr 15
Beginners Barre- 1Sculpt Fitness
49 42mins Apr 8
Beginners Barre- 1Sculpt Fitness
35 45mins Apr 1
Beginners Barre- 1Sculpt Fitness
40 46mins Mar 25
Beginners Barre- 1Sculpt Fitness
58 43mins Mar 18
Beginners Barre- 1Sculpt Fitness
94 44mins Mar 11
Beginners Barre- 1Sculpt Fitness
42 47mins Mar 4
Beginners Barre- 1Sculpt Fitness
26 44mins Feb 25
Beginners Barre- 1Sculpt Fitness
39 40mins Feb 18
Beginners Barre- 1Sculpt Fitness
63 42mins Feb 11
Beginners Barre- 1Sculpt Fitness
61 41mins Feb 4
Beginners Barre- 1Sculpt Fitness
87 40mins Jan 28
Beginners Barre- 1Sculpt Fitness
97 41mins Jan 21
Beginners Barre- 1Sculpt Fitness
739 1 42mins Jan 14
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About this Class
Beginners Barre- 1Sculpt Fitness
1Sculpt beginners Barre is our signature workout designed for those new to this style or maybe coming back from injury. It's packed full of dance, Pilates and fitness combinations. The isometric movements combined with the cardio elements will work your body to the max but keep you feeling energised. This is a low impact class with exercises layered throughout. This class includes body weight exercises and weighted exercises. This class allows you to learn barre technique and to build your fitness. Looking forward to seeing you at the barre.
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About the teachers
Nathalie Lohrasby
Nathalie is one half of the 1Sculpt fitness Duo, with two studios in Surrey-UK. Jeannine is the other half of the 1Sculpt fitness Duo and they both have over 20 years of fitness experience between them with instructing and personal training. Their passion has always been fitness and making it fun. Spending the last 13 years teaching at London's top studios as master trainers and performing all over the world as professional dancers and choreographers, fitness has always played a massive part in being in peak physique and preventing injury. Both Jeannine and Nathalie have danced and choreographed for major worldwide artists, movies, adverts and award shows. Expect high energized workouts full of fun and the 1Sculpt burn with each sister.