Boxing Fitness
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Cardio-intensive boxing session with a combination of calisthenics and boxing, all done from the comfort of your home or office. Yoga mat is optional.
Download: Training Plan
Playlist: Songs
Download: Training Plan
Playlist: Songs
Mike
Steadman
Steadman
84 classes available
Boxing Fitness
119
43mins
Nov 19
Boxing Fitness
26
42mins
Nov 19
Boxing Fitness
24
44mins
Nov 19
Boxing Fitness with Symone (Sub)
41
46mins
Nov 12
Boxing Fitness with Marsena (Sub)
7
46mins
Nov 12
Boxing Fitness with Marsena (Sub)
3
44mins
Nov 12
Boxing Fitness
55
1
44mins
Nov 5
Boxing Fitness
19
44mins
Nov 5
Boxing Fitness
23
45mins
Nov 5
Boxing Fitness
5
47mins
Oct 29
Boxing Fitness
98
1
46mins
Oct 29
Boxing Fitness
16
1
46mins
Oct 29
Boxing Fitness
245
45mins
Oct 22
Boxing Fitness
12
45mins
Oct 22
Boxing Fitness
45
45mins
Oct 15
Cardio-intensive boxing session with a combination of calisthenics and boxing, all done from the comfort of your home or office.
Boxing Fitness
19
45mins
Oct 15
Cardio-intensive boxing session with a combination of calisthenics and boxing, all done from the comfort of your home or office.
Boxing Fitness
73
2
44mins
Oct 8
Cardio-intensive boxing session with a combination of calisthenics and boxing, all done from the comfort of your home or office.
Boxing Fitness
13
45mins
Oct 8
Cardio-intensive boxing session with a combination of calisthenics and boxing, all done from the comfort of your home or office.
Boxing Fitness
5
46mins
Oct 8
Cardio-intensive boxing session with a combination of calisthenics and boxing, all done from the comfort of your home or office.
Boxing Fitness
60
45mins
Oct 1
Boxing Fitness
15
44mins
Oct 1
Boxing Fitness
9
46mins
Oct 1
Boxing Fitness
5
45mins
Oct 1
Boxing Fitness with Marsena (Sub)
41
44mins
Sep 24
Boxing Fitness with Marsena (Sub)
6
41mins
Sep 24
Boxing Fitness
63
45mins
Sep 17
Boxing Fitness
14
45mins
Sep 17
Boxing Fitness
91
29mins
Sep 10
Boxing Fitness
25
45mins
Sep 10
Boxing Fitness
11
44mins
Sep 10
Boxing Fitness
97
45mins
Sep 3
Boxing Fitness
9
46mins
Sep 3
Boxing Fitness
29
45mins
Aug 27
Boxing Fitness
1
47mins
Aug 27
Boxing Fitness
14
46mins
Aug 27
Boxing Fitness
1
44mins
Aug 20
Boxing Fitness
1
48mins
Aug 20
Boxing Fitness
0
44mins
Aug 20
Boxing Fitness
88
47mins
Aug 13
Boxing Fitness
16
47mins
Aug 13
Boxing Fitness
76
42mins
Aug 6
Boxing Fitness
20
47mins
Aug 6
Boxing Fitness
12
46mins
Aug 6
Boxing Fitness
71
47mins
Jul 30
Boxing Fitness
16
45mins
Jul 30
Boxing Fitness
110
50mins
Jul 23
Boxing Fitness
11
47mins
Jul 23
Boxing Fitness
9
47mins
Jul 23
Boxing Fitness
144
46mins
Jul 16
Boxing Fitness
10
47mins
Jul 16
Boxing Fitness
9
45mins
Jul 16
Boxing Fitness
483
47mins
Jul 2
Boxing Fitness
12
46mins
Jul 2
Boxing Fitness
14
46mins
Jul 2
Boxing Fitness
123
46mins
Jun 25
Cardio-intensive boxing session with a combination of calisthenics and boxing, all done from the comfort of your home or office.
Equipment/Supplies: Yoga mat is optional
Equipment/Supplies: Yoga mat is optional
Boxing Fitness
17
46mins
Jun 25
Cardio-intensive boxing session with a combination of calisthenics and boxing, all done from the comfort of your home or office.
Equipment/Supplies: Yoga mat is optional
Equipment/Supplies: Yoga mat is optional
Boxing Fitness
156
45mins
Jun 18
Boxing Fitness
10
43mins
Jun 18
Boxing Fitness
45
45mins
Jun 18
Boxing Fitness
18
49mins
Jun 18
Boxing Fitness
657
44mins
Jun 4
Boxing Fitness
50
46mins
Jun 4
Boxing Fitness
32
45mins
Jun 4
Boxing Fitness
38
48mins
Jun 4
Boxing Fitness
67
44mins
May 28
Boxing Fitness
564
45mins
May 28
Boxing Fitness
42
42mins
May 21
Boxing Fitness
449
46mins
May 21
Boxing Fitness
47
47mins
May 21
Boxing Fitness
80
46mins
May 14
Boxing Fitness
24
44mins
May 14
Boxing Fitness
18
45mins
May 14
Boxing Fitness
52
44mins
May 14
Boxing Fitness
17
45mins
May 7
Boxing Fitness
8
45mins
May 7
Boxing Fitness
20
45mins
May 7
Boxing Fitness
71
46mins
May 7
Boxing Fitness
58
41mins
Apr 30
Boxing Fitness
356
42mins
Apr 23
Boxing Fitness 9 PM
2,275
44mins
Apr 16
Boxing Fitness
6,051
1
42mins
Apr 9
Boxing Fitness
1,618
41mins
Apr 2
Boxing Fitness
1,132
38mins
Mar 26
Boxing Fitness
1,266
36mins
Mar 19
About this Class
Boxing Fitness
Cardio-intensive boxing session with a combination of calisthenics and boxing, all done from the comfort of your home or office. Yoga mat is optional.
Download: Training Plan
Playlist: Songs
Download: Training Plan
Playlist: Songs
Currently there are no Upcoming classes available.
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About the teachers
Mike Steadman
Founder of IRONBOUND Boxing. Mike is also a three-time National Collegiate Boxing Champion from the United States Naval Academy and Marine Corps Infantry Officer, with deployments to Afghanistan and Japan/Philippines.
Instructor Feedback
3.6 / 4
1,561 feedback
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far exceeds: 1010
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