Boxing Fitness
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Cardio-intensive boxing session with a combination of calisthenics and boxing, all done from the comfort of your home or office. Yoga mat is optional.
Download: Training Plan
Playlist: Songs
Download: Training Plan
Playlist: Songs
Mike
Steadman
Steadman
84 classes available
Boxing Fitness
69
43mins
Nov 19
Boxing Fitness
22
42mins
Nov 19
Boxing Fitness
13
44mins
Nov 19
Boxing Fitness with Symone (Sub)
37
46mins
Nov 12
Boxing Fitness with Marsena (Sub)
5
46mins
Nov 12
Boxing Fitness with Marsena (Sub)
3
44mins
Nov 12
Boxing Fitness
45
1
44mins
Nov 5
Boxing Fitness
19
44mins
Nov 5
Boxing Fitness
18
45mins
Nov 5
Boxing Fitness
0
47mins
Oct 29
Boxing Fitness
96
1
46mins
Oct 29
Boxing Fitness
14
1
46mins
Oct 29
Boxing Fitness
106
45mins
Oct 22
Boxing Fitness
12
45mins
Oct 22
Boxing Fitness
43
45mins
Oct 15
Cardio-intensive boxing session with a combination of calisthenics and boxing, all done from the comfort of your home or office.
Boxing Fitness
19
45mins
Oct 15
Cardio-intensive boxing session with a combination of calisthenics and boxing, all done from the comfort of your home or office.
Boxing Fitness
70
2
44mins
Oct 8
Cardio-intensive boxing session with a combination of calisthenics and boxing, all done from the comfort of your home or office.
Boxing Fitness
12
45mins
Oct 8
Cardio-intensive boxing session with a combination of calisthenics and boxing, all done from the comfort of your home or office.
Boxing Fitness
4
46mins
Oct 8
Cardio-intensive boxing session with a combination of calisthenics and boxing, all done from the comfort of your home or office.
Boxing Fitness
59
45mins
Oct 1
Boxing Fitness
14
44mins
Oct 1
Boxing Fitness
5
46mins
Oct 1
Boxing Fitness
4
45mins
Oct 1
Boxing Fitness with Marsena (Sub)
41
44mins
Sep 24
Boxing Fitness with Marsena (Sub)
6
41mins
Sep 24
Boxing Fitness
62
45mins
Sep 17
Boxing Fitness
8
45mins
Sep 17
Boxing Fitness
90
29mins
Sep 10
Boxing Fitness
22
45mins
Sep 10
Boxing Fitness
9
44mins
Sep 10
Boxing Fitness
89
45mins
Sep 3
Boxing Fitness
9
46mins
Sep 3
Boxing Fitness
24
45mins
Aug 27
Boxing Fitness
1
47mins
Aug 27
Boxing Fitness
14
46mins
Aug 27
Boxing Fitness
1
44mins
Aug 20
Boxing Fitness
1
48mins
Aug 20
Boxing Fitness
0
44mins
Aug 20
Boxing Fitness
87
47mins
Aug 13
Boxing Fitness
15
47mins
Aug 13
Boxing Fitness
73
42mins
Aug 6
Boxing Fitness
17
47mins
Aug 6
Boxing Fitness
10
46mins
Aug 6
Boxing Fitness
71
47mins
Jul 30
Boxing Fitness
15
45mins
Jul 30
Boxing Fitness
110
50mins
Jul 23
Boxing Fitness
11
47mins
Jul 23
Boxing Fitness
8
47mins
Jul 23
Boxing Fitness
142
46mins
Jul 16
Boxing Fitness
8
47mins
Jul 16
Boxing Fitness
8
45mins
Jul 16
Boxing Fitness
275
47mins
Jul 2
Boxing Fitness
11
46mins
Jul 2
Boxing Fitness
10
46mins
Jul 2
Boxing Fitness
116
46mins
Jun 25
Cardio-intensive boxing session with a combination of calisthenics and boxing, all done from the comfort of your home or office.
Equipment/Supplies: Yoga mat is optional
Equipment/Supplies: Yoga mat is optional
Boxing Fitness
17
46mins
Jun 25
Cardio-intensive boxing session with a combination of calisthenics and boxing, all done from the comfort of your home or office.
Equipment/Supplies: Yoga mat is optional
Equipment/Supplies: Yoga mat is optional
Boxing Fitness
156
45mins
Jun 18
Boxing Fitness
10
43mins
Jun 18
Boxing Fitness
44
45mins
Jun 18
Boxing Fitness
17
49mins
Jun 18
Boxing Fitness
649
44mins
Jun 4
Boxing Fitness
50
46mins
Jun 4
Boxing Fitness
31
45mins
Jun 4
Boxing Fitness
38
48mins
Jun 4
Boxing Fitness
67
44mins
May 28
Boxing Fitness
561
45mins
May 28
Boxing Fitness
40
42mins
May 21
Boxing Fitness
406
46mins
May 21
Boxing Fitness
46
47mins
May 21
Boxing Fitness
79
46mins
May 14
Boxing Fitness
21
44mins
May 14
Boxing Fitness
17
45mins
May 14
Boxing Fitness
51
44mins
May 14
Boxing Fitness
12
45mins
May 7
Boxing Fitness
6
45mins
May 7
Boxing Fitness
11
45mins
May 7
Boxing Fitness
69
46mins
May 7
Boxing Fitness
55
41mins
Apr 30
Boxing Fitness
334
42mins
Apr 23
Boxing Fitness 9 PM
2,218
44mins
Apr 16
Boxing Fitness
5,615
1
42mins
Apr 9
Boxing Fitness
1,610
41mins
Apr 2
Boxing Fitness
1,121
38mins
Mar 26
Boxing Fitness
1,249
36mins
Mar 19
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About this Class
Boxing Fitness
Cardio-intensive boxing session with a combination of calisthenics and boxing, all done from the comfort of your home or office. Yoga mat is optional.
Download: Training Plan
Playlist: Songs
Download: Training Plan
Playlist: Songs
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About the teachers
Mike Steadman
Founder of IRONBOUND Boxing. Mike is also a three-time National Collegiate Boxing Champion from the United States Naval Academy and Marine Corps Infantry Officer, with deployments to Afghanistan and Japan/Philippines.
Currently there are no Upcoming classes available.
Instructor Feedback
3.6 / 4
1,561 feedback
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