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Boxing Fitness

13,691 Views

Cardio-intensive boxing session with a combination of calisthenics and boxing, all done from the comfort of your home or office.

Playlist: Songs

Equipment/Supplies : Yoga mat is optional

Download: Training Plan
Mike
Steadman
No Video Available

34 classes available

Boxing Fitness
45 mins 7/2/2020 48 views
Boxing Fitness
45 mins 7/2/2020 1 views
Boxing Fitness
45 mins 7/2/2020 5 views
Boxing Fitness
45 mins 6/25/2020 104 views
Cardio-intensive boxing session with a combination of calisthenics and boxing, all done from the comfort of your home or office.

Equipment/Supplies: Yoga mat is optional
Boxing Fitness
45 mins 6/25/2020 7 views
Cardio-intensive boxing session with a combination of calisthenics and boxing, all done from the comfort of your home or office.

Equipment/Supplies: Yoga mat is optional
Boxing Fitness
45 mins 6/18/2020 144 views
Boxing Fitness
45 mins 6/18/2020 7 views
Boxing Fitness
45 mins 6/18/2020 37 views
Boxing Fitness
45 mins 6/18/2020 11 views
Boxing Fitness
45 mins 6/4/2020 624 views
Boxing Fitness
45 mins 6/4/2020 46 views
Boxing Fitness
45 mins 6/4/2020 19 views
Boxing Fitness
45 mins 6/4/2020 32 views
Boxing Fitness
45 mins 5/28/2020 64 views
Boxing Fitness
45 mins 5/28/2020 554 views
Boxing Fitness
45 mins 5/21/2020 32 views
Boxing Fitness
45 mins 5/21/2020 14 views
Boxing Fitness
45 mins 5/21/2020 39 views
Boxing Fitness
45 mins 5/14/2020 73 views
Boxing Fitness
45 mins 5/14/2020 17 views
Boxing Fitness
45 mins 5/14/2020 16 views
Boxing Fitness
45 mins 5/14/2020 45 views
Boxing Fitness
45 mins 5/7/2020 5 views
Boxing Fitness
45 mins 5/7/2020 2 views
Boxing Fitness
45 mins 5/7/2020 3 views
Boxing Fitness
45 mins 5/7/2020 63 views
Boxing Fitness
45 mins 4/30/2020 43 views
Boxing Fitness
45 mins 4/23/2020 314 views
Boxing Fitness 9 PM
45 mins 4/16/2020 2,066 views
Boxing Fitness
45 mins 4/9/2020 4,487 views
Boxing Fitness
45 mins 4/2/2020 1,557 views
Boxing Fitness
45 mins 3/26/2020 1,059 views
Boxing Fitness
45 mins 3/26/2020 1,059 views
Boxing Fitness
45 mins 3/19/2020 1,094 views
4,487 views
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About this Class
Boxing Fitness
Cardio-intensive boxing session with a combination of calisthenics and boxing, all done from the comfort of your home or office.

Playlist: Songs

Equipment/Supplies : Yoga mat is optional

Download: Training Plan
About the teachers
Mike Steadman
Mike Steadman is the Founder of IRONBOUND Boxing. Mike is also a three-time National Collegiate Boxing Champion from the United States Naval Academy and Marine Corps Infantry Officer, with deployments to Afghanistan and Japan/Philippines.
upcoming classes: COA #16 view schedule

Dec, 31

7PM EDT

45 mins

Instructor

BY Mike Steadman

Adults · Wellness

Boxing Fitness
Reserve Your Spot
115 of 300 spots reserved

Dec, 31

1PM EDT

45 mins

Instructor

BY Mike Steadman

Adults · Wellness

Boxing Fitness
5-star Only
Reserve Your Spot
10 of 40 spots reserved

Dec, 31

9AM EDT

45 mins

Instructor

BY Mike Steadman

Adults · Wellness

Boxing Fitness
Reserve Your Spot
201 of 600 spots reserved