Sign up
Community Online Academy is a 100% free resource and will be a long-term continued perk for 2021 and beyond.
Home / Cardio Kickboxing

Cardio Kickboxing

1,137 Views

Combining martial arts techniques with fast-paced cardio, Exubrancy's high-energy Kickboxing classes provide a fun and challenging workout for all levels of athletes. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle and have a blast!
Marsena
Bowers
No Video Available

9 classes available

Cardio Kickboxing
128 1 43mins Sep 3
Combining martial arts techniques with fast-paced cardio, Exubrancy's high-energy Kickboxing classes provide a fun and challenging workout for all levels of athletes. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle and have a blast!
Cardio Kickboxing
21 1 47mins Aug 27
Combining martial arts techniques with fast-paced cardio, Exubrancy's high-energy Kickboxing classes provide a fun and challenging workout for all levels of athletes. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle and have a blast!
Cardio Kickboxing
31 46mins Aug 20
Combining martial arts techniques with fast-paced cardio, Exubrancy's high-energy Kickboxing classes provide a fun and challenging workout for all levels of athletes. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle and have a blast!
Cardio Kickboxing
56 47mins Aug 13
Combining martial arts techniques with fast-paced cardio, Exubrancy's high-energy Kickboxing classes provide a fun and challenging workout for all levels of athletes. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle and have a blast!
Cardio Kickboxing
156 50mins Jul 23
Combining martial arts techniques with fast-paced cardio, Exubrancy's high-energy Kickboxing classes provide a fun and challenging workout for all levels of athletes. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle and have a blast!
Cardio Kickboxing
135 47mins Jul 16
Combining martial arts techniques with fast-paced cardio, Exubrancy's high-energy Kickboxing classes provide a fun and challenging workout for all levels of athletes. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle and have a blast!
Cardio Kickboxing
114 50mins Jul 2
Combining martial arts techniques with fast-paced cardio, Exubrancy's high-energy Kickboxing classes provide a fun and challenging workout for all levels of athletes. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle and have a blast!
Cardio Kickboxing
81 50mins Jun 25
Combining martial arts techniques with fast-paced cardio, Exubrancy's high-energy Kickboxing classes provide a fun and challenging workout for all levels of athletes. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle and have a blast!
Cardio Kickboxing
415 42mins Jun 18
Combining martial arts techniques with fast-paced cardio, Exubrancy's high-energy Kickboxing classes provide a fun and challenging workout for all levels of athletes. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle and have a blast!
128 views
1 Comment share join us on facebook
add to playlist
About this Class
Cardio Kickboxing
Combining martial arts techniques with fast-paced cardio, Exubrancy's high-energy Kickboxing classes provide a fun and challenging workout for all levels of athletes. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle and have a blast!
Class discussion
Loading class comments
Loading Results...
No comments yet
About the teachers
Marsena Bowers
Marsena brings her high energy and excitement from Northern California. She is a previous performer and athlete; having performed in Canada, Japan, China and all 50 States, she brings that same passion with her into her class. She has been in the fitness industry for 5 years and has taught at many boutique studios around NYC including SoulCycle, Flywheel, Kore, and Box and FlowShe is NASM, AED, and First Aid certified. Marsena is a crazy little thing with an eclectic taste who believes that nothing is impossible. In addition to teaching spin and boxing classes for Exubrancy, Marsena currently teaches at the Sweatshed, as well as providing one on one training to private clients.