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Cardio Kickboxing

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Combining martial arts techniques with fast-paced cardio, Exubrancy's high-energy Kickboxing classes provide a fun and challenging workout for all levels of athletes. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle and have a blast!
Marsena
Bowers
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9 classes available

Cardio Kickboxing
98 1 43mins Sep 3
Combining martial arts techniques with fast-paced cardio, Exubrancy's high-energy Kickboxing classes provide a fun and challenging workout for all levels of athletes. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle and have a blast!
Cardio Kickboxing
18 1 47mins Aug 27
Combining martial arts techniques with fast-paced cardio, Exubrancy's high-energy Kickboxing classes provide a fun and challenging workout for all levels of athletes. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle and have a blast!
Cardio Kickboxing
29 46mins Aug 20
Combining martial arts techniques with fast-paced cardio, Exubrancy's high-energy Kickboxing classes provide a fun and challenging workout for all levels of athletes. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle and have a blast!
Cardio Kickboxing
49 47mins Aug 13
Combining martial arts techniques with fast-paced cardio, Exubrancy's high-energy Kickboxing classes provide a fun and challenging workout for all levels of athletes. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle and have a blast!
Cardio Kickboxing
150 50mins Jul 23
Combining martial arts techniques with fast-paced cardio, Exubrancy's high-energy Kickboxing classes provide a fun and challenging workout for all levels of athletes. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle and have a blast!
Cardio Kickboxing
134 47mins Jul 16
Combining martial arts techniques with fast-paced cardio, Exubrancy's high-energy Kickboxing classes provide a fun and challenging workout for all levels of athletes. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle and have a blast!
Cardio Kickboxing
102 50mins Jul 2
Combining martial arts techniques with fast-paced cardio, Exubrancy's high-energy Kickboxing classes provide a fun and challenging workout for all levels of athletes. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle and have a blast!
Cardio Kickboxing
78 50mins Jun 25
Combining martial arts techniques with fast-paced cardio, Exubrancy's high-energy Kickboxing classes provide a fun and challenging workout for all levels of athletes. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle and have a blast!
Cardio Kickboxing
385 42mins Jun 18
Combining martial arts techniques with fast-paced cardio, Exubrancy's high-energy Kickboxing classes provide a fun and challenging workout for all levels of athletes. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle and have a blast!
About this Class
Cardio Kickboxing
Combining martial arts techniques with fast-paced cardio, Exubrancy's high-energy Kickboxing classes provide a fun and challenging workout for all levels of athletes. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle and have a blast!
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About the teachers
Marsena Bowers
Marsena brings her high energy and excitement from Northern California. She is a previous performer and athlete; having performed in Canada, Japan, China and all 50 States, she brings that same passion with her into her class. She has been in the fitness industry for 5 years and has taught at many boutique studios around NYC including SoulCycle, Flywheel, Kore, and Box and FlowShe is NASM, AED, and First Aid certified. Marsena is a crazy little thing with an eclectic taste who believes that nothing is impossible. In addition to teaching spin and boxing classes for Exubrancy, Marsena currently teaches at the Sweatshed, as well as providing one on one training to private clients.
Currently there are no Upcoming classes available.
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