Know Your Chakras - Innovate Yourself!
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Is there link between emotional intelligence and mental and physical well-being? Can you tap into the Chakras / Plexuses of the Autonomic nervous system to boost your emotional wellbeing, manage your stress levels and bring your best self forward?
Come learn this ancient yet simple meditation technique that improves your behavior patterns, relationships and interactions with others. Innovate yourself!!
Come learn this ancient yet simple meditation technique that improves your behavior patterns, relationships and interactions with others. Innovate yourself!!
Phani
Adabala
Adabala
7 classes available
Know Your Chakras - Innovate Yourself!
180
40mins
Oct 31
Know Your Chakras - Innovate Yourself!
0
47mins
Oct 10
Know Your Chakras - Innovate Yourself!
0
43mins
Oct 3
Know Your Chakras - Innovate Yourself!
0
49mins
Sep 12
Know Your Chakras - Innovate Yourself!
0
57mins
Sep 5
Know Your Chakras - Innovate Yourself!
19
43mins
Aug 22
Know Your Chakras - Innovate Yourself!
0
42mins
Aug 15
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About this Class
Know Your Chakras - Innovate Yourself!
Is there link between emotional intelligence and mental and physical well-being? Can you tap into the Chakras / Plexuses of the Autonomic nervous system to boost your emotional wellbeing, manage your stress levels and bring your best self forward?
Come learn this ancient yet simple meditation technique that improves your behavior patterns, relationships and interactions with others. Innovate yourself!!
Come learn this ancient yet simple meditation technique that improves your behavior patterns, relationships and interactions with others. Innovate yourself!!
Aug, 7
7AM EDT
30 mins
Instructor
BY
Phani Adabala
Adults · Wellness
Know Your Chakras - Innovate Yourself!
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About the teachers
Phani Adabala
Phani Adabala is an active practitioner of Sahaja Yoga meditation and has been teaching meditation for community members for the last 20 years, where she conducts sessions in schools, libraries, mental health and wellness fairs and corporate institutions, always free of charge. Phani Adabala has over 25 years of experience in the software industry, working for fortune 500 corporations across the US. Come and enjoy this simple technique of meditation that you can easily incorporate into your daily life
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