Pilates for Mobility and Movement
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This is an uplifting class. It draws upon a range of disciplines, from yoga, pilates to contemporary dance. It is 45 minutes of physical fitness, mental restoration and creative exploration through free movement. Adrian believes artistic expression plays an important role in having a healthy functioning body and mind. Through StreamMovement, his aim is to help you restore, maintain and enhance movement range and core stability.
You will leave the class feeling energized and discover a side of creativity you have never explored before! StreamMovement is a class that welcomes all abilities and backgrounds, bringing together the connections between creativity and fitness. You are encouraged to wear clothing you can move comfortably in.
We will explore breathing techniques, unlocking routines, strengthening and flexibility exercises and we will finish with a guided meditation.
You will leave the class feeling energized and discover a side of creativity you have never explored before! StreamMovement is a class that welcomes all abilities and backgrounds, bringing together the connections between creativity and fitness. You are encouraged to wear clothing you can move comfortably in.
We will explore breathing techniques, unlocking routines, strengthening and flexibility exercises and we will finish with a guided meditation.
Adrian
Del Arroyo
Del Arroyo
80 classes available
Pilates for Mobility and Movement
0
48mins
Mar 17
Pilates for Mobility and Movement
9
50mins
Mar 10
Pilates for Mobility and Movement
0
58mins
Mar 3
Pilates for Mobility and Movement
8
46mins
Feb 24
Pilates for Mobility and Movement
17
50mins
Feb 17
Pilates for Mobility and Movement
16
47mins
Feb 10
Pilates for Mobility and Movement
0
48mins
Feb 3
Pilates for Mobility and Movement
12
54mins
Jan 27
Pilates for Mobility and Movement
12
50mins
Jan 20
Pilates for Mobility and Movement
0
39mins
Jan 13
Pilates for Mobility and Movement
50
48mins
Dec 9
Pilates for Mobility and Movement
0
48mins
Dec 2
Pilates for Mobility and Movement
13
45mins
Nov 18
Pilates for Mobility and Movement
8
47mins
Nov 11
Pilates for Mobility and Movement
0
46mins
Nov 4
Pilates for Mobility and Movement
0
42mins
Oct 28
Pilates for Mobility and Movement
17
45mins
Oct 21
Pilates for Mobility and Movement
33
46mins
Sep 30
Pilates for Mobility and Movement
26
46mins
Sep 16
Pilates for Mobility and Movement
0
48mins
Aug 5
Pilates for Mobility and Movement
27
48mins
Jul 22
Pilates for Mobility and Movement
7
49mins
Jul 15
Pilates for Mobility and Movement
45
43mins
Jun 24
Pilates for Mobility and Movement
16
49mins
Jun 17
Pilates for Mobility and Movement
12
45mins
Jun 10
Pilates for Mobility and Movement
15
45mins
Jun 3
Pilates for Mobility and Movement
17
44mins
May 27
Pilates for Mobility and Movement
24
47mins
May 20
Pilates for Mobility and Movement
1
46mins
May 13
Pilates for Mobility and Movement
20
46mins
May 6
Pilates for Mobility and Movement
36
47mins
Apr 29
Pilates for Mobility and Movement
14
45mins
Apr 22
Pilates for Mobility and Movement
25
42mins
Apr 15
Pilates for Mobility and Movement
79
51mins
Mar 25
Pilates for Mobility and Movement
30
40mins
Mar 18
Pilates for Mobility and Movement
20
49mins
Mar 11
Pilates for Mobility and Movement
23
47mins
Mar 4
Pilates for Mobility and Movement
28
51mins
Feb 25
Pilates for Mobility and Movement
21
44mins
Feb 18
Pilates for Mobility and Movement
24
46mins
Feb 11
Pilates for Mobility and Movement
93
2
51mins
Jan 28
Pilates for Mobility and Movement
28
56mins
Jan 21
Pilates for Mobility and Movement
24
51mins
Jan 14
Pilates for Mobility and Movement
83
49mins
Jan 7
Pilates for Mobility and Movement
79
42mins
Dec 17
Pilates for Mobility and Movement
32
47mins
Dec 10
Pilates for Mobility and Movement
66
1
48mins
Nov 19
Pilates for Mobility and Movement
22
45mins
Nov 12
Pilates for Mobility and Movement
25
47mins
Nov 5
Pilates for Mobility and Movement
131
45mins
Oct 22
Pilates for Mobility and Movement
29
48mins
Oct 15
Pilates for Mobility and Movement
33
47mins
Oct 8
Pilates for Mobility and Movement
62
48mins
Oct 1
Pilates for Mobility and Movement
47
28mins
Sep 24
Pilates for Mobility and Movement
47
49mins
Sep 17
Pilates for Mobility and Movement
85
48mins
Sep 3
Pilates for Mobility and Movement
15
47mins
Aug 27
Pilates for Mobility and Movement
39
44mins
Aug 20
Pilates for Mobility and Movement
33
44mins
Aug 13
Pilates for Mobility and Movement
25
45mins
Aug 6
Pilates for Mobility and Movement
29
49mins
Jul 30
Pilates for Mobility and Movement
6
49mins
Jul 30
Pilates for Mobility and Movement
102
49mins
Jul 23
Pilates for Mobility and Movement
18
47mins
Jul 23
Pilates for Mobility and Movement
139
43mins
Jul 16
Pilates for Mobility and Movement
14
44mins
Jul 16
Pilates for Mobility and Movement
530
47mins
Jul 2
Pilates for Mobility and Movement
93
48mins
Jun 25
Pilates for Mobility and Movement
8
49mins
Jun 25
Pilates for Mobility and Movement
78
44mins
Jun 18
Pilates for Mobility and Movement
40
45mins
Jun 18
Pilates for Mobility and Movement
776
1
50mins
Jun 4
Pilates for Mobility and Movement
55
49mins
Jun 4
Pilates for Mobility and Movement
96
49mins
May 28
Unlock Mobility
37
46mins
May 21
Unlock Mobility is an uplifting class. It draws upon a range of disciplines, from yoga, Pilates, capoeira to contemporary dance. It is 45 minutes of physical fitness, mental restoration and creative exploration. Adrian believes artistic expression plays an important role in having a healthy functioning body and mind. Through SteamMovement, his aim is to help you restore, maintain and enhance movement range and core stability. You will leave the class feeling energised and discovered a side of creativity you have never explored before!StreamMovement is a class welcoming all abilities and backgrounds, bringing together the connections between creativity and fitness. You are encouraged to wear clothing you can move comfortably in.
Unlock Mobility
53
30mins
May 21
Unlock Mobility
70
52mins
May 14
Unlock Mobility is an uplifting class. It draws upon a range of disciplines, from yoga, Pilates, capoeira to contemporary dance. It is 45 minutes of physical fitness, mental restoration and creative exploration. Adrian believes artistic expression plays an important role in having a healthy functioning body and mind. Through SteamMovement, his aim is to help you restore, maintain and enhance movement range and core stability. You will leave the class feeling energised and discovered a side of creativity you have never explored before!StreamMovement is a class welcoming all abilities and backgrounds, bringing together the connections between creativity and fitness. You are encouraged to wear clothing you can move comfortably in.
Unlock Mobility
35
49mins
May 14
Unlock Mobility
33
46mins
May 7
Unlock Mobility is an uplifting class. It draws upon a range of disciplines, from yoga, Pilates, capoeira to contemporary dance. It is 45 minutes of physical fitness, mental restoration and creative exploration. Adrian believes artistic expression plays an important role in having a healthy functioning body and mind. Through SteamMovement, his aim is to help you restore, maintain and enhance movement range and core stability. You will leave the class feeling energised and discovered a side of creativity you have never explored before!StreamMovement is a class welcoming all abilities and backgrounds, bringing together the connections between creativity and fitness. You are encouraged to wear clothing you can move comfortably in.
Unlock Mobility
109
45mins
May 7
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About this Class
Pilates for Mobility and Movement
This is an uplifting class. It draws upon a range of disciplines, from yoga, pilates to contemporary dance. It is 45 minutes of physical fitness, mental restoration and creative exploration through free movement. Adrian believes artistic expression plays an important role in having a healthy functioning body and mind. Through StreamMovement, his aim is to help you restore, maintain and enhance movement range and core stability.
You will leave the class feeling energized and discover a side of creativity you have never explored before! StreamMovement is a class that welcomes all abilities and backgrounds, bringing together the connections between creativity and fitness. You are encouraged to wear clothing you can move comfortably in.
We will explore breathing techniques, unlocking routines, strengthening and flexibility exercises and we will finish with a guided meditation.
You will leave the class feeling energized and discover a side of creativity you have never explored before! StreamMovement is a class that welcomes all abilities and backgrounds, bringing together the connections between creativity and fitness. You are encouraged to wear clothing you can move comfortably in.
We will explore breathing techniques, unlocking routines, strengthening and flexibility exercises and we will finish with a guided meditation.
Currently there are no Upcoming classes available.
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About the teachers
Adrian Del Arroyo
For the past twenty years Adrian has extensively taught a wide range of dance, fitness and meditation disciplines. Since becoming fully qualified in Pilates, Yoga and fitness, Adrian has combined these skills with his career as a dancer, choreographer and artistic director for film and theatre, to create a unique space for people to grow. The structure of his classes is influenced by a foundation of his knowledge of Osteopathy, Biomechanics, Kinesiology, Ayurveda and Chinese medicine.
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3.6 / 4
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