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Shoulder Injury Prevention and Management

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Dr. Gabby Goshtigian is a Physical Therapist and Strength & Conditioning Specialist who treats and trains runners, crossfitters and general fitness enthusiasts. She will discuss common shoulder injuries, how they happen and things to look out for and consider in your training routine. She will also provide some exercises for shoulder health that you can start using at home!
Gabby
Callagy
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Shoulder Injury Prevention and Management
82 50mins Aug 12
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About this Class
Shoulder Injury Prevention and Management
Dr. Gabby Goshtigian is a Physical Therapist and Strength & Conditioning Specialist who treats and trains runners, crossfitters and general fitness enthusiasts. She will discuss common shoulder injuries, how they happen and things to look out for and consider in your training routine. She will also provide some exercises for shoulder health that you can start using at home!
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About the teachers
Gabby Callagy
Doctor of Physical Therapy, Certified Strength & Conditioning Specialist through the National Strength & Conditioning Association and Founder of The Run Rx in Somerville, MA. She has been practicing physical therapy for 5 years in Boston with an expertise in working with runners. You can find her on Instagram @the_runrx for more on running injury prevention!