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This yoga class is a high energy, movement based practice that will make you smile! All ages are welcome, including parents, just come ready to be challenged and invited to be your best. We will play together and support each other as we develop skills to improve your physical health and manage energy, stress, or anxiety. Class will be a combination of movement techniques, dance, rhythmic yoga and stretching. This fusion of disciplines makes programming dynamic and fun!

Recommended: yoga mat with a blanket or cushion to sit on (not required!)

Supplies: Yoga Mat. Recommendation: Jade is a great company! Just check for the thickness. If not available, Manduka makes a durable, easy to clean mat.
Liam
Pfeiffer
No Video Available

86 classes available

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49 27mins Jan 7
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6 31mins Jan 7
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125 30mins Dec 17
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4 27mins Dec 17
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7 31mins Dec 10
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4 20mins Dec 10
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7 22mins Dec 3
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3 27mins Dec 3
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9 30mins Nov 19
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0 24mins Nov 19
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10 30mins Nov 12
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1 31mins Nov 12
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11 32mins Nov 5
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0 30mins Oct 15
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8 22mins Oct 15
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9 35mins Oct 8
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0 35mins Oct 8
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6 49mins Oct 1
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0 21mins Oct 1
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10 46mins Sep 24
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0 31mins Sep 24
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11 33mins Sep 17
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0 30mins Sep 17
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8 47mins Sep 10
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0 26mins Sep 10
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9 50mins Sep 3
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1 30mins Sep 3
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4 1hr 03mins Aug 27
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0 33mins Aug 27
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18 59mins Aug 20
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34 1hr 07mins Aug 13
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26 40mins Jul 16
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20 54mins Jun 25
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14 54mins Jun 18
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120 35mins Jun 4
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14 38mins Jun 4
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16 43mins May 28
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10 41mins May 28
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19 29mins May 21
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91 29mins May 7
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About this Class
Dance Yoga
This yoga class is a high energy, movement based practice that will make you smile! All ages are welcome, including parents, just come ready to be challenged and invited to be your best. We will play together and support each other as we develop skills to improve your physical health and manage energy, stress, or anxiety. Class will be a combination of movement techniques, dance, rhythmic yoga and stretching. This fusion of disciplines makes programming dynamic and fun!

Recommended: yoga mat with a blanket or cushion to sit on (not required!)

Supplies: Yoga Mat. Recommendation: Jade is a great company! Just check for the thickness. If not available, Manduka makes a durable, easy to clean mat.
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About the teachers
Liam Pfeiffer
Liam is an experienced yoga teacher, who specializes in working with the youth of New York City. He studies with world renowned teachers Nevine Michaan, Hari Kaur & Krishna Kaur. He primarily runs yoga workouts for youth in detention facilities and adults on Riker’s Island for the Department of Corrections. Off the yoga mat, Liam is a head basketball coach within the youth non-profit Steady Buckets, where he developed the yoga and meditation program and actively weaves eastern techniques of breath and body into the game of basketball to share natural healing modalities and empowerment practices with children.