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This yoga class is a high energy, movement based practice that will make you smile! All ages are welcome, including parents, just come ready to be challenged and invited to be your best. We will play together and support each other as we develop skills to improve your physical health and manage energy, stress, or anxiety. Class will be a combination of movement techniques, dance, rhythmic yoga and stretching. This fusion of disciplines makes programming dynamic and fun!

Recommended: yoga mat with a blanket or cushion to sit on (not required!)

Supplies: Yoga Mat. Recommendation: Jade is a great company! Just check for the thickness. If not available, Manduka makes a durable, easy to clean mat.
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104 classes available

Dance Yoga
0 27mins Jul 22
Dance Yoga
0 1hr 04mins Jul 1
Yoga 4 Superheroes
1 26mins Jul 1
Yoga 4 Superheroes
9 42mins Jun 24
Dance Yoga
7 52mins Jun 17
Yoga 4 Superheroes
3 32mins Jun 17
Dance Yoga
1 47mins Jun 10
Yoga 4 Superheroes
3 40mins Jun 10
Dance Yoga
5 33mins Jun 3
Yoga 4 Superheroes
1 50mins Jun 3
Yoga 4 Superheroes
12 37mins May 27
Dance Yoga
12 37mins May 13
Yoga 4 Superheroes
6 39mins May 13
Dance Yoga
16 25mins May 6
Yoga 4 Superheroes
1 32mins May 6
Dance Yoga
29 1hr 01mins Apr 29
Yoga 4 Superheroes
2 39mins Apr 29
Dance Yoga
1 50mins Apr 22
Yoga 4 Superheroes
1 44mins Apr 22
Dance Yoga
4 1hr 03mins Apr 15
Yoga 4 Superheroes
1 32mins Apr 15
Dance Yoga
1 54mins Apr 8
Yoga 4 Superheroes
3 36mins Apr 8
Yoga 4 Superheroes
2 36mins Apr 1
Dance Yoga
16 18mins Mar 25
Yoga 4 Superheroes
5 39mins Mar 25
Dance Yoga
22 53mins Mar 18
Yoga 4 Superheroes
2 35mins Mar 18
Dance Yoga
1 31mins Mar 11
Yoga 4 Superheroes
3 31mins Mar 11
Yoga: Rise & Shine
33 27mins Mar 4
Yoga 4 Superheroes
1 36mins Mar 4
Yoga: Rise & Shine
11 24mins Feb 25
Yoga: Rise & Shine
4 30mins Feb 25
Yoga: Rise & Shine
6 29mins Feb 18
Yoga: Rise & Shine
2 33mins Feb 18
Yoga: Rise & Shine
11 28mins Feb 11
Yoga: Rise & Shine
1 37mins Feb 11
Yoga: Rise & Shine
12 22mins Feb 4
Yoga: Rise & Shine
6 38mins Feb 4
Yoga: Rise & Shine
19 55mins Jan 28
Yoga: Rise & Shine
3 31mins Jan 28
Yoga: Rise & Shine
14 1hr 08mins Jan 21
Yoga: Rise & Shine
7 37mins Jan 21
Yoga: Rise & Shine
12 22mins Jan 14
Yoga: Rise & Shine
7 30mins Jan 14
Yoga: Rise & Shine
50 27mins Jan 7
Yoga: Rise & Shine
6 31mins Jan 7
Yoga: Rise & Shine
130 30mins Dec 17
Yoga: Rise & Shine
4 27mins Dec 17
Yoga: Rise & Shine
7 31mins Dec 10
Yoga: Rise & Shine
4 20mins Dec 10
Yoga: Rise & Shine
7 22mins Dec 3
Yoga: Rise & Shine
3 27mins Dec 3
Yoga: Rise & Shine
9 30mins Nov 19
Yoga: Rise & Shine
0 24mins Nov 19
Yoga: Rise & Shine
10 30mins Nov 12
Yoga: Rise & Shine
1 31mins Nov 12
Yoga: Rise & Shine
11 32mins Nov 5
Yoga: Rise & Shine
7 44mins Nov 5
Yoga: Rise & Shine
1 35mins Oct 29
Yoga: Rise & Shine
22 29mins Oct 29
Yoga: Rise & Shine
12 25mins Oct 22
Yoga: Rise & Shine
0 30mins Oct 15
Yoga: Rise & Shine
9 22mins Oct 15
Yoga: Rise & Shine
9 35mins Oct 8
Yoga: Rise & Shine
0 35mins Oct 8
Yoga: Rise & Shine
6 49mins Oct 1
Yoga: Rise & Shine
1 21mins Oct 1
Yoga: Rise & Shine
10 46mins Sep 24
Yoga: Rise & Shine
0 31mins Sep 24
Yoga: Rise & Shine
11 33mins Sep 17
Yoga: Rise & Shine
0 30mins Sep 17
Yoga: Rise & Shine
8 47mins Sep 10
Yoga: Rise & Shine
0 26mins Sep 10
Yoga: Rise & Shine
9 50mins Sep 3
Yoga: Rise & Shine
1 30mins Sep 3
Yoga: Rise & Shine
4 1hr 03mins Aug 27
Yoga: Rise & Shine
0 33mins Aug 27
Yoga: Rise & Shine
18 59mins Aug 20
Yoga: Rise & Shine
5 33mins Aug 20
Yoga: Rise & Shine
34 1hr 07mins Aug 13
Yoga: Rise & Shine
1 31mins Aug 13
Yoga: Rise & Shine
43 1hr 00mins Aug 6
Yoga: Rise & Shine
3 33mins Aug 6
Yoga
95 45mins Jul 30
Yoga
17 28mins Jul 30
Yoga
56 1hr 11mins Jul 23
Yoga
4 30mins Jul 23
Yoga
26 40mins Jul 16
Yoga
4 43mins Jul 16
Yoga
38 40mins Jul 2
Yoga
5 32mins Jul 2
Yoga
20 54mins Jun 25
Yoga
3 40mins Jun 25
Yoga
14 54mins Jun 18
Yoga
3 30mins Jun 18
Yoga
120 35mins Jun 4
Yoga
14 38mins Jun 4
Yoga
16 43mins May 28
Yoga
10 41mins May 28
Yoga
12 31mins May 21
Yoga
19 29mins May 21
Yoga
91 29mins May 7
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About this Class
Dance Yoga
This yoga class is a high energy, movement based practice that will make you smile! All ages are welcome, including parents, just come ready to be challenged and invited to be your best. We will play together and support each other as we develop skills to improve your physical health and manage energy, stress, or anxiety. Class will be a combination of movement techniques, dance, rhythmic yoga and stretching. This fusion of disciplines makes programming dynamic and fun!

Recommended: yoga mat with a blanket or cushion to sit on (not required!)

Supplies: Yoga Mat. Recommendation: Jade is a great company! Just check for the thickness. If not available, Manduka makes a durable, easy to clean mat.
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About the teachers
Liam Pfeiffer
Liam is an experienced yoga teacher, who specializes in working with the youth of New York City. He studies with world renowned teachers Nevine Michaan, Hari Kaur & Krishna Kaur. He primarily runs yoga workouts for youth in detention facilities and adults on Riker’s Island for the Department of Corrections. Off the yoga mat, Liam is a head basketball coach within the youth non-profit Steady Buckets, where he developed the yoga and meditation program and actively weaves eastern techniques of breath and body into the game of basketball to share natural healing modalities and empowerment practices with children.