Community Online Academy

Henry Wu
Henry Wu
Free
  • 0 lessons
  • 0 quizzes
  • 10 week duration
1Sculpt Barre is our signature workout. It's packed full of dance, pilates and fitness combinations. The isometric movements combined with the cardio elements will work your body to the max but keep you feeling energised. This is a low impact class with exercises layered throughout which makes it suitable for any fitness level. This class includes body weight exercises and weighted exercises. Are you ready to get sculpted?

Supplies: A ‘home’ barre [chair/ worktop]. Weights- 1.5kg/2.5kg or can use water bottles/cans etc/ mat or towel. We recommend that you wear barre socks/ grippy socks or bare feet for this class

Audience : Adults/ teens - all fitness levels

Upcoming Session

Track: adult When: Duration: 45 minutes



17 of 40 spots reserved

Course Instructor

Jeannine Desmier

Jeannine is one half of the 1Sculpt fitness Duo, with two studios in Surrey-UK. Spending the last 13 years teaching at London's top studios as a master trainer and performing all over the world as a professional dancer and choreographer. Jeannine has danced and choreographed for major worldwide artists, movies, adverts and award shows.

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