Pilates with mini ball
Adults
·
Wellness
an "all-levels" mat pilates class using a pilates mini ball (9" diameter) to modify and challenge the traditional pilates repertoire*required equipment: pilates mini ball (9 inch diameter) softly inflated
Audience: Adults
Meet Our Instructor
Allie Duffy
Allie Duffy is a Doctor of Physical Therapy, founder of the Pilates Rx and nationally certified Pilates instructor through the Polestar program. She has been practicing physical therapy for 5 years in Boston.
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