Community Online Academy

Henry Wu
Henry Wu
Free
  • 0 lessons
  • 0 quizzes
  • 10 week duration
This class is an "all-levels" mat pilates class using resistance bands to modify and challenge the traditional pilates repertoire.

*required equipment: some type of resistance band (recommend theraband) approximately 36" in length

Audience : Adults

Upcoming Session

Track: adult When: Duration: 45 minutes



40 of 40 spots reserved

Course Instructor

Allie Duffy

Allie Duffy is a Doctor of Physical Therapy, founder of the Pilates Rx and nationally certified Pilates instructor through the Polestar program. She has been practicing physical therapy for 5 years in Boston.

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