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COA Thursdays are a 100% free resource and will be a long-term continued perk for 2021 and beyond.
What is happening in the COA community?
100+ Live & On-Demand Online Classes
FREE for Perks at Work Members
VIEW LIVE CLASSES EXPLORE VIDEOS
New for You
New COA Headquarters
Starting this summer join us in person for COA Classes in NYC
Click here to learn more!
View Classes
Learning New
Intro to Knitting
Cheryl Solomon
Quick Wellness
CrossFit Express in-person: 20 minute CrossFit WOD
Mike Collette
Featured Class
Leadership in Practice
73 of N
Why We Do What We Do?
Better Me
Oneself
+
Better You
Community
=
Better Us
The World
Learning New
Engineering in Practice
Greg Kunkel
Learning for today
Parenting With Confidence
By Melissa Benaroya
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Home Live Classes COA + Video Hub Kids Club My COA Our Why
INSTRUCTOR ANNOUNCEMENTS
Claire Cole from Metabolic Conditioning for the Mind: No classes August 19 or August 26
Coach Macky on vacation July 1 — August 20
Jules Hobbs from Mindfulness & Mindset on vacation August 26
YoYio from Hip-Hop Dance on vacation August 11 — August 26
Alanna Katz from Chess Tactics on vacation August 12
Chef Sarah from Feel Good Family on vacation August 19
Jules Hobbs from Mindfulness and Mindset on vacation August 26
Christine Bhe from TaijiFit on vacation September 2
upcoming live classes
Intro to Knitting
With Cheryl Solomon
Reservations open at 12:15PM EDT
How to get the Most from Perks at Work UK
With Paola Garcia Joliet
Reservations open at 12:15PM EDT
Tools for your Mental Health Toolbox
With Jules Hobbs
Reservations open at 12:15PM EDT
Music and Movement
With Talia Girton
Reservations open at 12:15PM EDT
Disney Dance
With Danielle Drayton
Reservations open at 12:15PM EDT
see all live classes
ACTIVE COMMUNITIES
COMMUNITY
Mindfulness
Hit pause and take a moment with guided journaling and mindfulness focusing...
Public Community - 391 Members
COMMUNITY
Leadership in Practice
This is a community for Leaders who 'in practice' spend majority of their t...
Public Community - 359 Members
COMMUNITY
Knitting
Bring your knitting and join the COA community of knitters! This is a place...
Public Community - 197 Members
New: COA Store Beta
COA t-shirts to wear Thursdays and beyond! Additional styles coming soon. Click Here