
Pre-Resiliency Training
13 Weeks of confronting the truth together, gaining awareness of our “Red Arrow Behaviors” & learning how to overcome them.


What is PRT (Pre-Resiliency Training)?
One way to describe resiliency is the ability to take a punch – in other words the speed and muscle to handle conflict, stress and difficult situations and bounce back. We have found that as individuals work on identifying their ‘red arrow’ behaviors – those habits that make it harder for others to tell us the truth, lower conflict avoidance and can build a foundation for more authentic relationships and truth around them.
Download the First Worksheet | Download the Red Arrow Behavior Worksheet
Group 1
Led by Vaishali & John
- Julian Schmoke – FSA
- Tina Beebe – Boston Scientific
- Chris Gorman – Phillips
- Jen Walter – ADP
- Christine Webb – ProQuest
- Stefan Gessler – HP
- Ruth Girvan – Lloyds Banking
- Rosemary Acevedo – Home Depot
Group 2
Led by Nayan & Xuelan
- Carla Carillo – Navy
- Jim Bitterman – Fidelity
- Patrick Duffy – Fidelity
- Alejandra De La Rosa – TCS
- Valeria Gomez – Microsoft
- Heather Mcallister – Infotek
- Lindsay Jenscik – Infotek
- Jill Collins – Silicon Valley
Group 3
Led by Tarun & Kevin
- Heidi Young – NH DHHS
- Karen Foreman – Change Health Care
- Bronwyn Williams – Liberty Mutual
- Mel Shipton – Air Force
- Lori Klaman – Lundbeck
- Stacey Klaman – FHCSD
- Hamish Smith – Leidos
- Michael Goodman – Home Depot
Group 4
Led by Laura
- Eli Roez – Pizza Express
- Sue Miller- PerksAtWork
- Kori – PerksAtWork
- Will Stockdell – WDC
- Eden Hurd-Smith – IFF
- Krystal Vercruyssen – BSI
- Gabe Columbus – Bain
- Savitha Katham – KPMG
- Manny Reynoso – New York Times
Group 5
Led by Becky & Graham
- Chris Geirl – Navy
- James Nolfo – BASF
- Tiffany Royal-Wright – Car Max
- Patricia Ramirez – Guild Mortgage
- Phil Simpson – Horwich Farrelly
- Anne Henry – ASG Technologies
- Olivia Brown – Insight Global
- Deborah Mindnich – Partners Healthcare
- Cindy Bean – FIS Global
Group 6
Led by Kitty & James
- Donovan Brunner – Ferguson
- Shiv Udutha – Home Depot
- Didy – PerksAtWork
- Karen McClinktok – LSIA
- Leslie Debruyn – Citizens
- Andy Weir – Head Forwards
- Julie Ruiz – Steven Bankler CPA
- Faye Boatright – Insperity
- Eileen Chappell – PerksAtWork
Group 7
Led by Miranda & Rosey
- Victoria Montoya – WMG PC
- Jennifer Atkins – Well Star
- Pierre Kurzhals – Kemper
- Kristine Doan – PerksAtWork
- Susan Young – Mediacom
- Amy Chin – British American Tobacco
- Marie Brehm – MTB
- Maria Galek – PerksAtWork
- Gisela Gomez – Cisco
- Deb Olvitt – PerksAtWork
- Christi Dillon-Jobst – Fidelity
Group 10
Led by Lienne & Kristin
- Diane Shaffer – DOJ
- Nell McBride – Formerly BoA Exec.
- Alan Judy – Laboratory Corporation of America
- Karyn ONeel – Ascension
- Kristin (Kris) Curcuru – Senator International
- Christine Bhe – Tai Chi Wellbeing
- Allie Duffy – The Pilates RX
- Xana Miller – PerksAtWork
- Nakul Singhal- HSBC
- Leydi Vallejo – Turner Construction
Group 8
Led by Dana & Kathy
- Kris Kelley – Disney
- Shana Echevarr – Air Force
- Christopher Rodriguez – Air Force
- Kevin Pugh – Air Force
- Simon Knipe – Barclays
- Joe Simmons – Barclays
- Cath Sero – PJT Park Hill
- Wendy Yuwen – Lennar
- Cynthia McDougal – USC
- Gloria Guansing – Royal College of Nursing
- Kristi Murray – Columbia
- Tammi Bradley – NTT Data
- Suzanne Ayres – BCICA
Group 9
Led by Yuliya & Laura W.
- Lori Jarvis – University of Arizona
- Shaila D. – BBVA
- Sarah Young – Bank of America
- Brian Roth – FIS Global
- Mike Collette – Prototype Training Systems
- Edna Sawyer – Starbucks
- Victoria Montoya – WMG
- Sandy Jones – ESO
- Simon Sparks – Polystream
- Maria Lopez-Monis – Polystream
- Monica Aguilar – LIXIL
- Gail Tolbert – Fitness Life by Design